Senior Men - 12,000m
1	J Critchlow	Watford H		38:39
2	N Miller	Verlea			38:53
3	S Pullen	St Albans Striders	39:29
4	J Lawler	Bedford			40:07
5	P Sibbett	N Herts RR		40:31
6	M Bryant	Harrow			40:49
7	M Hamer		St Albans Striders	41:24
8	A Holt		Verlea			41:35
9	M Adcock	Watford H		41:46
10	P Jones		Harlow RC		41:47
11	C Woods		Watford H		42:04
12	A Cross		Verlea			42:04
13	S Lowe		Shaftesbury BH		42:37
14	T Woodthorpe	Stevenage & N Herts	42:53
15	M Long		N Herts RR		43:09
16	A Mason		Barnet & Dust		43:21
17	S Hunt		Harrow			43:28
18	S Guest		St Albans Striders	43:41
19	S Stooke	Watford H		43:47
20	S Hall		Fairlands Valley 	44:00
21	L Hunt		Harrow			44:09
22	A Cunningham	Barnet & Dist		44:15
23	S Claridge	St Albans Striders	44:20
24	D Candy		Barnet & Dist		44:25
25	N Harris	Watford H		44:28
26	A Wasdell	St Albans Striders	44:32
27	M Ansfield	N Herts RR		44:36
28	R Melvern	Verlea			44:37
29	C Braybrook	St Albans Striders	44:41
30	R Ansell	Tring RC		44:46
31	J Lovell	Shaftesbury BH		44:48
32	B Judge		Verlea			45:00
33	A Slack		Verlea			45:11
34	S Livingstone	Verlea			45:14
35	G Ramsey	Barnet & Dist		45:21
36	J Taylor	Barnet & Dist		45:27
37	J Collie	Watford H		45:48
38	R Barnes	Stevenage & N Herts	45:56
39	P O’Farrell	Garden City J		46:07
40	C Rayment	Verlea (N/S)		46:45
41	S Mann		Verlea			46:56
42	J Durrant	St Albans Striders	47:07
43	S Waite		N Herts RR		47:18
44	P Cherry	Fairlands Valley 	47:27
45	R Turner	Royston R		47:30
46	P Gale		Fairlands Valley 	47:31
47	S Doyle		Verlea			47:35
48	S Caney		Garden City J		47:40
49	P Fitzpatrick	Verlea			47:46
50	C Taylor	Watford J		47:53
51	P Illing	Watford H		48:10
52	J Adcock	Barnet & Dist		48:22
53	G Mayoh		Watford H		48:27
54	J Owens		N Herts RR		48:39
55	B Barnaby	St Albans Striders	48:41
56	P Emery		Watford J		48:43
57	T Mason		Verlea			48:54
58	T Pez		Fairlands Valley 	48:57
59	V Long		Royston R		48:58
60	A Hind		Barnet & Dist		49:04
61	S Pritchard	Barnet & Dista		49:16
62	K Edwards	Harrow			49:17
63	R Harbon	N Herts RR		49:21
64	T Cory		Watford H		49:28
65	K McDonald	Watford H		49:36
66	A Nicoll	St Albans Striders	49:39
67	D Frampton	Harrow			49:45
68	M Clark		Fairlands Valley 	49:50
69	C Cohen		Tring RC		49:54
70	D Edwards	Garden City J		49:57
71	M Hancock	St Albans GD		49:59
72	D Johnson	Garden City J		50:03
73	K Perry		Fairlands Valley 	50:04
74	S Smithson	Fairlands Valley 	50:17
75	C Res		Tring RC		50:22
76	G Clarke	St Albans Striders	50:24
77	M Hall		Royston R		50:40
78	R Smyth		N Herts RR		50:48
79	R Bloom		Verlea			51:03
80	N Cole		Verlea			51:11
81	S Williams	Garden City J		51:18
82	M Wrottesley	St Albans Striders	51:23
83	P Cunningham	Shaftesbury BH		51:44
84	M Howard	Fairlands Valley 	51:48
85	J Bowen		Garden City J		51:50
86	M Shutt		Watford J		51:56
87	G Hill		Royston R		51:57
88	J Borgars	Hertford & Ware		52:05
89	M Yorwerth	St Albans Striders	52:08
90	J Atkinson	N Herts RR		52:12
91	D Stephenson	Fairlands Valley 	52:18
92	C Egleton	St Albans Striders	52:29
93	J Fuller	Barnet & Dist		52:30
94	D Sill		St Albans Striders	52:43
95	J Neville	Barnet & Dist		52:46
96	J Brown		Fairlands Valley 	52:56
97	T Woolridge	Watford J		52:57
98	A Newbury	Garden City J		52:59
99	T Ruberry	Tring RC		53:09
100	J Cooper	Dacorum & Tring		53:20
101	S Norris	Harrow			53:32
102	R Maxwell	Watford J		53:35
103	S Hutchinson	St Albans Striders	53:58
104	C Antoniou	Barnet & Dista		54:10
105	R Devitt	Shaftesbury BH		54:16
106	M Pickerill	Garden City J		54:22
107	A Windebank	Royston R		54:30
108	D Cannon	Fairlands Valley 	54:31
109	T Park-Davies	St Albans Striders	55:07
110	I Sharp		N Herts RR		55:11
111	A Willerton	Watford J		55:44
112	T Allen		Garden City J		55:51
113	J Fulcher	Barnet & Dist		58:37
114	T Bush		Harrow			59:55
115	P Redshaw	Barnet & Dista		60:39
116	K Harding	Tring J			63:21

Teams Watford H 102 St Albans Striders 106 Verlea 115 Barnet & Dist 185 N Herts RR 207 Harrow 274 Fairlands Valley Sp 309 Garden City J 395 Watford J 502

Under 20 Men - 8,000m

1	S Murphy	St Albans Sch		26:08
2	N Hall		Verlea			26:16
3	N Burton	Dacorum & Tring		26:18
4	N Gamester	Enfield & Haringey	28:07
5	C Crauford	Enfield & Haringey	28:27
6	N Phillips	St Albans Sch		28:54
7	M Collins	Shaftesbury BH		29:30
8	O Battrams	Shaftesbury BH		29:36
9	M Rahim		Harrow			29:58
10	K Walden	Shaftesbury BH		31:23
11	M Hallisey	Dacorum & Tring		31:26
12	T Wharton	St Albans Sch		33:04
13	T Butcher	St Albans Sch		38:01

Team St Albans School 32

Under 17 Men - 6,000m

1	D Lewis		Shaftesbury BH		22:21
2	T Bedford	St Albans Sch		23:24
3	A Hodkinson	Shaftesbury BH		23:41
4	L Reynolds	Stevenage & N Herts	23:50
5	S Reid		Barnet & Dist		24:02
6	C Turner	Harrow			24:10
7	L Lincoln	Fairlands Valley 	24:31
8	M Osborne	St Albans Sch		24:35
9	D Levett	Shaftesbury BH		24:45
10	R Dennes	Shaftesbury BH		24:50
11	C Saville	Hertford & Ware		24:52
12	J Beardsworth	Watford H		25:04
13	A Cracknell	Dacorum & Tring		25:05
14	I Cleaver	Hertford & Ware		25:16
15	D Chambers	Watford H		26:12
16	L Saunders	Harrow			26:26
17	J Stanmore	Shaftesbury BH		26:45
18	N Mason		St Albans Sch		26:49
19	N Buchanan	St Albans Sch		28:08
20	T Waldron	Dacorum & Tring		29:12

Teams Shaftesbury BH 23 St Albans Sch 47

Under 15 Boys - 4,500m
1	S Hall		Shaftesbury BH		21:40
2	P Austin	Dacorum & Tring		22:28
3	J Morris	St Albans Sch		22:59
4	P Yeomans	Watford H		23:15
5	K Brown		St Albans Sch		23:38
6	D Hall		St Albans Sch		23:39
7	C Yeomans	Watford H		23:40
8	R Millhouse	Enfield & Haringey	24:34
9	I Yenney	Stevenage & N Herts	24:37
10	A Jenkins	Verlea			25:08
11	J Gundry	St Albans Sch		25:18
12	T Gray		Verlea			25:47
13	O Keates	Hertford & Ware		25:47
14	R Cawthorn	Stevenage & N Herts	25:52
15	A Qureshi	St Albans Sch		25:57
16	D Stephenson	Hertford & Ware		26:01
17	B Miles		St Albans Sch		26:11
18	D Quinn		Dacorum & Tring		26:21
19	M Roberts	Verlea			26:53
20	S Woodmansterne	St Albans Sch		26:57
21	M Higginson	Watford H		27:37
22	J Green		St Albans Sch		29:02
23	B Raffles	St Albans Sch		29:28
24	M Grant		St Albans Sch		29:34
25	N Heley		Watford H		29:35
26	M Holland 	Barnet & Dist		29:37
27	C Hind		Barnet & Dist		31:26

Teams St Albans Sch 25 Watford H 57

Under 13 Boys - 3,000m
1	J Pepper		Enfield & Haringey	12:20
2	T Roberts		Stevenage & N Herts	12:40
3	R Partridge		Hertford & Ware		12:42
4	A Dombey		Watford H		12:46
5	J Parslow		Dacorum & Tring		12:49
6	M Stitchbury		Shaftesbury BH		13:24
7	S Constable		Stevenage & N Herts	13:26
8	A Gardner		Dacorum & Tring		13:32
9	J Neve			Shaftesbury BH		13:58
10	A Willicomb		Enfield & Haringey	14:01
11	L Pemble		Shaftesbury BH		14:06
12	C Brown			Shaftesbury BH		14:16
13	J Cooper		Dacorum & Tring		14:29
14	G spencer-Smith		Barnet & Dist		14:38
15	A Bowen-le-Grange	Watford H		14:41
16	M Hankin		Hertford & Ware		14:44
17	P Cornell		Stevenage & N Herts	14:45
18	A maxwell		Verlea			15:08
19	C Copping		Barnet & Dist		15:13
20	J Langley		Barnet & Dist		15:28
21	S Copping		Barnet & Dist		17:26

Teams Shaftesbury BH 38 Barnet & Dist 74

Under 11 Boys - 1,600m
1	M Robinson	Stevenage & N Herts	5:09
2	M Bailey	Watford H		5:10
3	J Lloyd-Jones	Watford H		5:12
4	S Collins	Enfield & Haringey	5:15
5	W Fulton	Watford H		5:18
6	D Barr		Shaftesbury BH		5:20
7	J Goddard	Barnet & Dist		5:25
8	A Steed		Watford h		5:29
9	P Warner	Harrow			5:30
10	C Heley		Watford H		5:35
11	M Spencer-Smith	Barnet & Dist		5:35
12	B Nagy		Barnet & dist		5:39
13	L Constable	Stevenage & N Herts	5:40
14	S Pollen	Stevenage & N Herts	5:41
15	C Louka		Barnet & Dist		5:43
16	A Reynolds	Stevenage & N Herts	5:44
17	M Henderson	Barnet & Dist		5:45
18	H Gilham	Verlea			5:46
19	N Crowley	Fairlands Valley 	5:47
20	O Hind		Barnet & Dist		5:47
21	J Kemal		Shaftesbury BH		5:54
22	C Finnegan	Watford H		6:02
23	P Townsend	Hertford & Ware		6:06
24	O Randell	Barnet & Dist		6:08
25	K Brooker	Watford H		6:11
26	A Britton	Watford H		6:15
27	E Gardner	Dacorum & Tring		6:41
28	L Macis		Barnet & Dist		8:36

Teams Watford Harriers 18 Stevenage & N Herts 44 Barnet & Dist 45 Barnet & Dist B 89

Senior Women - 8,000m
1	S Morris	Bedford			28:19
2	L Elliott	Shaftesbury BH		28:42
3	D Sanderson	Watford H		30:20
4	R Felton	Shaftesbury BH		30:40
5	A Yorwerth	St Albans Striders	31:31
6	T Page		Stevenage & N Herts	31:41
7	E Murray	Shaftesbury BH		31:52
8	S Gannon	Ware Joggers		32:37
9	L Cowley	Shaftesbury BH		32:56
10	S Guest		St Albans Striders	33:07
11	H Hoyle		Barnet & Dist		33:14
12	V Quincey	Dacorum & Tring		33:27
13	E Walls		St Albans Striders	33:33
14	M Brown		Verlea			34:36
15	C De Maria	Leeds City		34:51
16	K Bradley	Barnet & Dist		34:56
17	M Cole		Verlea			35:04
18	S Haddleton	Fairlands Valley 	35:13
19	J Pomphrey	St Albans Striders	35:17
20	J Simmons	St Albans Striders	35:20
21	P Livesey	St Albans Striders	35:31
22	C Pullen	Fairlands Valley 	35:32
23	J Perry		Fairlands Valley 	35:34
24	F Suter		St Albans Striders	35:50
25	D Langston	N Herts RR		36:31
26	T Stephenson	Fairlands Valley 	36:57
27	I Peaty		Shaftesbury BH		37:13
28	B Livesey	St Albans Striders	37:19
29	S Cainelli	Ware J			37:44
30	F Fenn		Ware J			37:48
31	B Wilson	Fairlands Valley 	37:52
32	D Taylor	Ware J			38:15
33	C Pardoe	Verlea			38:39
34	F Palmer	Barnet & Dist		38:46
35	S Hill		Tring RC		38:47
36	J Gristwood	Ware J			39:06
37	A Priestley	N Herts RR		39:14
38	D Vaughan	Ware J			39:53
39	J Harborn	N Herts RR		40:28
40	F Marini	St Albans Striders	41:10
41	S Crowley	Fairlands Valley 	43:01
42	D Gray		Fairlands Valley 	43:57
43	S Gandee	Hertford & Ware		44:34
44	C Sharp		N Herts RR		45:05
45	P Antoniou	Barnet & Dist		45:43

Teams Shaftesbury BH 22 St Albans Striders 47 Fairlands Valley Spartans 89 St Albans Striders B 93 Ware Joggers 99 Barnet & Dist 106 N Herts RR 145

U20 Women - 6,000m

1	S Stanmore	Shaftesbury BH		25:20
2	J Wright	Shaftesbury BH		27:03
3	J Gray		Verlea			31:38
4	K Jordan	Hertford & Ware		33:08

no teams finished

U17 Women - 5,000m
1	C Wilkinson	Shaftesbury BH		23:48
2	J Nugent	Shaftesbury BH		24:05
3	E Hall		Verlea			26:21
4	T Weaver	Shaftesbury BH		28:17
5	K Centa		Hertford & Ware		28:55
6	C Bryant	Dacorum & Tring		29:21
7	K Harding	Dacorum & Tring		29:31
8	L Gaul		Shaftesbury BH		29:43
9	H Ellis		Stevenage & N Herts	30:07
10	N Silva		Hertford & Ware		30:30
11	H Browne	Dacorum & Tring		30:34
12	K Thompson	St Albans GD		31:19
13	P Hughes	St Albans GD		32:24
14	K Baguley	Watford H		32:56
15	S Harris	Stevenage & N Herts	34:13
16	M Reeves	Stevenage & N Herts	35:01
17	S Nightingale	Dacorum & Tring		36:52

Team Shaftesbury BH 15

U15 Girls - 4,000m

1	L Cunningham		Stevenage & N Herts	15:52
2	R Gibb			Bedford			16:06
3	S Bentley		Shaftesbury BH		16:49
4	H Wright		Dacorum & Tring		17:08
5	N Taylor		Hertford & Ware		17:16
6	K Bowen-le-Grange	Watford H		17:21
7	K Traynor		Leighton Buzzard	17:30
8	E Crawley		Dacorum & Tring		17:36
9	S Vince			Hertford & Ware		17:36
10	A Chalkley		Stevenage & N Herts	17:47
11	J Nash			Shaftesbury BH		18:24
12	N Crawley		Dacorum & Tring		18:49
13	F Brooke		Verlea			19:31
14	P Horton		Barnet & Dist		19:44
15	H Langton		Verlea			20:37
16	S Rice			Barnet & Dist		22:12
17	J Onyon			Verlea			22:13
18	E Huggins		Verlea			22:36

Team Verlea 63

U13 Girls - 3,000m

1	L Warner	Parkside		13:20
2	S Waldron	Dacorum & Tring		13:43
3	L Johnson	Stevenage & N Herts	14:10
4	E Gibbs		Bedford			14:17
5	S Bailey	Stevenage & N Herts	14:27
6	K Cooper	Stevenage & N Herts	14:40
7	M Smith		Stevenage & N Herts	15:10
8	C Silva		Hertford & Ware		15:12
9	S Wright	Dacorum & Tring		15:39
10	M Baginski	Dacorum & Tring		15:40
11	J Brandon	Barnet & Dist		16:01
12	K Henderson	Barnet & Dist		16:21
13	L Burgess	Dacorum & Tring		16:24
14	S Nash		Shaftesbury BH		16:27
15	E Clement	Verlea			16:44
16	H Kruse		Verlea			16:49
17	C Morton	Shaftesbury BH		19:25

Teams Stevenage & N Herts 21 Dacorum & Tring 34

U11 Girls - 1,600m

1	D Samuels	Stevenage & N Herts	5:06
2	C Simm		Verlea			5:13
3	H Green		Watford H		5:58
4	J Colley	Hertford & Ware		6:10
5	S Woodrow	Hertford & Ware		6:17
6	S Clark		Bedford			6:20
7	R Hayden	Verlea			6:22
8	L Dellar	Hertford & Ware		6:29
9	S Canfield	Enfield & Haringey	6:39
10	H Van Kempen	Verlea			6:44
11	A Nicolls	Verlea			7:02

Team Verlea 30