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100 Metres
10.90 T.Anthony Verlea 29/08/99 Exeter 11.00 B.Gelman H & W 15/08/98 Sheffield 11.03 A.Daish Herts Phnx 12/09/04 Bedford 11.29 S.Kilbey Shaftesbury 24/05/03 Watford 11.30 M.Davolls E & H 23/07/00 Unknown Venue 11.30 M.Larman Verlea 10/06/00 Watford 11.30 L.Nicholls Watford 21/06/99 Colchester 11.30 T.Muskett Dac & Tring 21/08/05 Portsmouth 11.30 G.Clements Herts Phnx 15/09/02 Bedford 11.40 R.Odumosu Shaftesbury 01/08/05 Battersea 11.47 D.Jackson B.O.Enfield 02/09/95 Birmingham 11.50 R.Hansard Watford 08/09/02 Watford 11.50 S.Batt E & H 29/06/03 Croyon 11.50 M.Woodhouse Dac & Tring 31/07/99 Hemel Hempstead 11.55 D.Seenandan E & H 16/08/03 Sheffield 11.60 P.Harding H & W 05/07/97 Bournemouth 11.60 J.Christmas H & W 09/08/97 Cambridge 11.70 I.Tobin Herts Phnx 04/09/05 Stevenage 11.70 M.Thurgood Verlea 09/04/00 Welwyn 11.70 L.Taylor Watford 12/06/04 Watford 11.70 D.Neport B.O.Enfield 23/06/96 Crystal Palace 11.70 D.Stephenson Herts Phnx 24/08/02 Norwich 11.70 K.Howard Herts Phnx 04/09/05 Stevenage 11.80 R.Harle Chelmsford 14/05/95 Watford 11.80 G.Mclellan Steve' & N.H 08/06/97 Great Yarmouth 11.80 J.Abbott Dac & Tring 14/05/95 Watford 11.80 B.Speed Watford 23/06/04 Watford 11.85 C.Beck Windsor S&E 14/08/04 Birmingham 11.90 C.Hale H & W 08/07/01 Watford 11.90 C.Rowlands Dac & Tring 01/05/99 Hemel Hempstead 11.90 J.Dummer H & W 07/05/00 Ware 11.90 M.Archer St.Albans GD 31/08/97 Wimbledon Park 11.90 S.Westphal E & H 09/05/99 Watford 12.00 G.Tomlinson Verlea 13/07/96 Welwyn 12.00 T.Catchpole Watford 16/05/04 Watford 12.00 S.Brill St.Albans GD 23/06/04 Watford 12.08 S.Brown St.Albans GD 21/07/04 Watford 12.09 M.Cohen Shaftesbury 21/07/04 Watford 12.10 M.Weekes Watford 21/08/05 Portsmouth 12.10 P.Preston Dac & Tring 31/08/96 Great Yarmouth 12.10 S.Dack St.Albans GD 11/05/97 Watford 12.20 R.Woolfrey Dac & Tring 13/09/97 Ipswich 12.30 N.Barton Verlea 12/05/96 Watford 12.40 S.Rayner Barnet & Dis 16/05/04 Watford 12.48 C.Hamilton Dac & Tring 15/05/05 Watford 12.48 J.Gallagher St.Albans GD 15/05/05 Watford 12.60 D.Collins Herts Phnx 12/05/02 Watford 12.60 D.Harding H & W 13/07/97 Ware 12.68 C.Gittens Herts Phnx 13/05/01 Watford 12.90 D.Rogers Bedford 05/09/01 Watford 12.90 M.Koenig Verlea 24/09/97 Watford 13.00 D.Green Verlea 12/05/96 Watford 13.12 J.Gamble Herts Phnx 29/06/05 Watford 13.56 B.Smith Barnet & Dis 07/09/05 Watford
200 Metres
21.68 T.Anthony Verlea 05/07/98 Bedford 22.20 M.Davolls E & H 17/09/00 Waltham Forest 22.40 R.Nicholls E & H 06/06/99 Enfield 22.42 A.Daish Herts Phnx 12/09/04 Bedford 22.80 D.Jackson B.O.Enfield 27/08/95 Watford 22.90 G.Clements Herts Phnx 24/08/02 Norwich 22.90 M.Larman E & H 03/09/00 Ware 22.90 T.Muskett Dac & Tring 05/06/05 Haringey 23.07 S.Batt E & H 24/05/03 Watford 23.10 S.Kilbey Shaftesbury 11/05/03 Watford 23.30 N.Choudhury Luton 05/06/05 Luton 23.30 R.Hansard Watford 11/05/03 Watford 23.39 R.Smith Aldenham Sch 15/05/05 Watford 23.40 J.Christmas H & W 14/06/97 Watford 23.40 M.Thurgood Verlea 13/08/00 Braintree 23.50 P.Preston Dac & Tring 01/09/96 Watford 23.50 I.Tobin Herts Phnx 21/08/05 Portsmouth 23.50 D.Seenandan E & H 29/06/03 Croyon 23.53 P.Harding H & W 24/05/97 Crystal Palace 23.55 B.Speed Watford 29/09/04 Watford 23.60 C.Beck Windsor S&E 16/05/04 Watford 23.60 S.Westphal E & H 21/05/00 Enfield 23.70 D.Stephenson Herts Phnx 12/05/02 Watford 23.72 B.Gelman H & W 09/08/98 Bedford 23.75 S.Brown St.Albans GD 21/07/04 Watford 23.80 D.Hudson St.Albans GD 04/09/05 Stevenage 23.80 R.Clarke Dac & Tring 03/09/00 Ware 23.80 M.Woodhouse Dac & Tring 23/05/99 Hemel Hempstead 23.90 M.Archer St.Albans GD 13/07/97 St.Albans 23.90 A.Parker Herts Phnx 05/05/03 Watford 24.00 A.Waddington Herts Phnx 03/08/03 Hemel Hempstead 24.10 C.Rowlands Dac & Tring 27/06/99 Enfield 24.13 M.Cohen Shaftesbury 18/08/04 Watford 24.20 B.Aggett St.Albans GD 26/08/95 Bedford 24.20 S.Brill St.Albans GD 23/06/04 Watford 24.30 G.Mclellan Steve' & N.H 20/04/97 Kings Lynn 24.40 D.Allen Watford 12/05/02 Watford 24.40 D.Clifford Dac & Tring 14/05/00 Watford 24.49 T.Catchpole Watford 18/08/04 Watford 24.50 D.Waller H & W 28/05/97 Watford 24.51 T.Collin Dac & Tring 15/05/05 Watford 24.60 A.Serrano Dac & Tring 26/05/02 Lynnsport 24.60 R.Woolfrey Dac & Tring 13/09/97 Ipswich 24.73 S.Rayner Barnet & Dis 15/05/05 Watford 24.77 M.Weekes Watford 13/07/05 Watford 24.79 R.Rumble Herts Phnx 23/07/03 Watford 24.80 J.Abbott Dac & Tring 14/05/95 Watford 24.87 C.Gittens Verlea 28/07/01 Bedford 24.90 L.Harel Barnet & Dis 12/05/02 Watford 24.90 R.Mcdonaugh Barnet & Dis 09/07/95 Watford 25.00 L.Reynolds Steve' & N.H 29/03/02 Welwyn 25.20 J.Dummer H & W 07/05/00 Ware 25.21 B.Sumner E & H 29/08/99 Exeter 25.40 D.Green Verlea 14/05/95 Watford 25.70 D.Collins H & W 29/03/02 Welwyn 26.00 P.Barrett Herts Phnx 01/09/04 Watford 26.10 L.Pirie Steve' & N.H 02/05/05 Stevenage 26.30 D.Rogers Bedford 15/07/01 Hemel Hempstead 26.33 J.Gamble Herts Phnx 29/06/05 Watford 26.50 R.Koenig Verlea 10/07/96 Watford 29.20 C.Kocan E & H 05/08/01 Crawley
400 Metres
48.50 R.Nicholls E & H 10/07/99 Bury St.Edmunds 48.98 N.Choudhury Luton 09/07/05 Birmingham 48.99 M.Davolls E & H 08/07/00 Sheffield 49.15 A.Daish Herts Phnx 15/08/04 Birmingham 49.48 T.Anthony Verlea 15/08/98 Sheffield 50.05 P.Edwards E & H 09/07/05 Birmingham 51.41 I.Nastys Steve' & N.H 24/05/98 Haringey 51.54 R.Fowler E & H 04/08/02 Kingston 51.60 S.Smith Herts Phnx 15/08/04 Chelmsford 51.65 B.Speed Watford 29/05/04 Watford 51.90 M.Larman E & H 29/07/01 Guildford 51.98 W.Rohleder Haringey 23/05/98 Haringey 52.00 A.Parker Herts Phnx 15/06/02 Watford 52.10 M.Thurgood Verlea 16/07/00 Ware 52.20 S.Brunton E & H 01/06/03 Waltham Forest 52.28 P.Harding H & W 24/05/97 Crystal Palace 52.30 C.Rowlands Dac & Tring 02/05/99 Ipswich 52.30 S.Brill St.Albans GD 14/08/04 Birmingham 52.36 A.Hill Harrow AC 28/07/01 Bedford 52.60 J.Collins Shaftesbury 07/06/98 Harrow 52.60 C.Saville H & W 17/06/01 Cambridge 52.60 D.Clifford Dac & Tring 08/07/00 Norman Park, Bromley 52.61 R.Smith Aldenham Sch 15/05/05 Watford 52.70 B.Sumner E & H 12/06/99 Welwyn 52.70 C.Boddam-Whetham Dac & Tring 14/05/95 Watford 52.70 M.Rollings Steve' & N.H 27/07/03 Basildon 52.79 R.Rumble Herts Phnx 27/09/03 Watford 52.81 M.Carlisle St.Albans GD 09/08/98 Bedford 52.90 S.Poulton Steve' & N.H 04/09/05 Stevenage 53.00 P.Yeomans Watford 30/06/02 Watford 53.20 D.Poulton Steve' & N.H 26/05/03 Huntingdon 53.30 M.Cohen Shaftesbury 16/05/04 Watford 53.47 J.Christmas H & W 14/09/97 Bedford 53.50 J.Smith Steve' & N.H 06/08/95 Hendon 53.60 G.Mclellan Steve' & N.H 11/05/97 Watford 53.80 D.Hudson St.Albans GD 04/09/05 Stevenage 53.89 C.Beck Windsor S&E 25/09/04 Watford 53.90 D.Waller H & W 13/07/97 Ware 54.00 L.Harel Barnet & Dis 12/05/02 Watford 54.10 R.Clarke Dac & Tring 12/07/00 Hemel Hempstead 54.20 D.Williamson H & W 14/05/95 Watford 54.20 M.Kirby Verlea 04/07/99 Enfield 54.30 P.Barrett Herts Phnx 26/06/04 Southampton 54.50 M.Collins Shaftesbury 01/08/98 Cambridge 54.60 S.Towle Unattached 29/06/97 Enfield 54.70 M.Higginson Watford 12/05/02 Watford 55.00 R.Pooley H & W 29/06/97 Enfield 55.08 S.Westphal E & H 05/09/99 Stoke on Trent 55.10 M.Kelsall Steve' & N.H 14/05/95 Watford 55.10 D.Collins Herts Phnx 12/05/02 Watford 55.15 J.Tenny Watford 28/09/02 Watford 55.30 D.Harding H & W 05/07/97 Bournemouth 55.30 M.Stacey watford 26/08/95 Bedford 55.40 T.Collin Dac & Tring 19/06/05 Haringey 56.00 D.Green Verlea 14/05/95 Watford 56.20 R.Koenig Verlea 24/09/97 Watford 56.20 A.Johnson H & W 27/06/98 Ashford 56.42 O.Keates H & W 22/09/01 Watford 56.60 S.Dixon L Heathside 10/06/00 Colchester 57.00 D.Hart Steve' & N.H 10/05/98 Watford 57.20 R.Tarpey Herts Phnx 01/09/04 Watford 57.50 T.Catchpole Watford 15/09/04 Watford 57.60 C.Turner Harrow AC 11/08/99 Watford 58.30 J.Blackwell H & W 14/05/95 Watford 58.33 C.Yeomans Watford 28/09/02 Watford 58.84 D.Rogers Bedford 15/09/01 Hull 59.49 R.Lamb H & W 22/09/01 Watford 59.70 M.Koenig Verlea 11/05/97 Watford 59.77 S.Britten Herts Phnx 25/09/04 Watford 60.60 J.Dummer H & W 11/06/00 Cambridge 61.22 B.Smith Barnet & Dis 06/04/05 Watford 61.50 I.Cleaver H & W 03/09/00 Ware 61.90 S.Daly Dac & Tring 05/05/02 Wycombe 62.25 M.Roberts Herts Phnx 27/09/03 Watford
800 Metres
1:55.10 J.Collins Shaftesbury 24/06/98 Watford 1:57.34 C.Saville H & W 13/05/01 Watford 1:57.40 C.Boddam-Whetham Dac & Tring 06/05/95 Harrow 1:58.30 D.Poulton Steve' & N.H 11/05/03 Watford 1:58.49 R.Rohleder Haringey 23/05/98 Haringey 1:58.74 N.Gamester E & H 23/06/99 Watford 1:59.45 S.Smith Herts Phnx 21/08/04 Bedford 1:59.66 M.Carlisle St.Albans GD 30/08/98 Copthall 2:00.26 A.Hodgkinson Shaftesbury 02/09/01 Birmingham 2:00.30 R.Fowler E & H 21/07/02 Ashton 2:00.30 L.Reynolds Steve' & N.H 26/05/01 Watford 2:00.70 W.Rohleder Haringey 08/08/98 Liverpool 2:01.30 P.Yeomans Watford 12/05/02 Watford 2:01.30 A.Bowden Harrow AC 19/07/98 Peterborough 2:01.60 S.Dixon L Heathside 30/08/00 Watford 2:01.90 C.Turner Harrow AC 29/04/01 Hayes 2:02.40 D.Zieleniewski E & H 11/06/05 Hemel Hempstead 2:02.80 M.Collins Shaftesbury 24/06/98 Watford 2:02.90 T.Berry Dac & Tring 04/09/05 Stevenage 2:03.00 A.Carter Harrow AC 17/07/05 Woodford 2:03.17 D.Easter Shaftesbury 03/09/05 Birmingham 2:03.60 S.Poulton Steve' & N.H 11/06/05 Hemel Hempstead 2:03.60 D.Lewis Shaftesbury 17/09/00 Waltham Forest 2:03.80 M.Thurgood Verlea 06/08/00 Ipswich 2:05.10 C.Servadei Dac & Tring 27/06/01 Watford 2:05.30 D.Hart Steve' & N.H 13/07/97 Stevenage 2:05.50 C.Yeomans Watford 09/06/01 Watford 2:05.60 R.Rumble Herts Phnx 15/06/02 Watford 2:05.60 C.Goddard E & H 04/07/99 Enfield 2:05.60 K.Turner Watford 04/07/98 Swindon 2:05.70 S.Hall Shaftesbury 24/08/02 Norwich 2:05.90 B.Pope Steve' & N.H 08/08/99 Stevenage 2:05.90 G.Mclellan Steve' & N.H 17/07/97 Watford 2:06.09 A.Walsh Verlea 13/05/01 Watford 2:06.60 M.Gentle Steve' & N.H 12/05/02 Watford 2:06.80 J.Saydraouten Steve' & N.H 21/08/05 Portsmouth 2:06.90 D.Chambers Watford 13/05/01 Watford 2:07.80 S.Reid Barnet & Dis 20/09/00 Watford 2:08.50 R.Tarpey Herts Phnx 16/05/04 Watford 2:08.60 A.Clark Verlea 12/05/96 Watford 2:09.31 I.Yenney Steve' & N.H 28/05/03 Watford 2:09.70 D.Mills Dac & Tring 31/08/96 Great Yarmouth 2:09.70 C.Keane Dac & Tring 31/08/96 Great Yarmouth 2:09.90 S.Bishop watford 12/09/95 Watford 2:09.90 J.Parslow Dac & Tring 23/06/04 Watford 2:10.20 C.Rowlands Dac & Tring 06/06/99 Bedford 2:10.30 D.Christian E & H 24/08/02 Norwich 2:10.40 N.Burton Dac & Tring 19/09/99 Hemel Hempstead 2:10.40 P.Rich Barnet & Dis 12/05/96 Watford 2:10.43 M.Grant Shaftesbury 25/06/03 Watford 2:11.10 O.Keates H & W 19/09/01 Watford 2:11.34 L.Hines St.Albans GD 15/05/05 Watford 2:11.38 S.Brill St.Albans GD 26/05/04 Watford 2:11.50 M.Kelsall Steve' & N.H 14/05/95 Watford 2:11.60 M.Hallissey Dac & Tring 19/09/99 Hemel Hempstead 2:11.80 M.McKechnie Steve' & N.H 15/05/05 Watford 2:12.10 A.Horton Barnet & Dis 23/07/03 Watford 2:12.93 S.Britten Herts Phnx 15/05/05 Watford 2:12.98 T.Waldron Shaftesbury 13/05/01 Watford 2:13.10 J.Beardsworth Watford 14/05/00 Watford 2:13.27 R.Franzese Harrow AC 04/08/02 Kingston 2:13.40 T.Brennan Herts Phnx 11/05/03 Watford 2:15.03 S.Pollen Steve' & N.H 15/05/05 Watford 2:15.50 J.Martin Barnet & Dis 14/05/95 Watford 2:15.60 K.Walden Shaftesbury 02/04/99 Welwyn 2:17.20 I.Cleaver H & W 10/09/00 Mayesbrook Park 2:17.70 P.Storey Steve' & N.H 10/08/97 Watford 2:19.26 C.Hatch Dac & Tring 15/05/05 Watford 2:19.80 R.Koenig Verlea 11/05/97 Watford 2:19.99 B.Smith Barnet & Dis 07/09/05 Watford 2:21.10 P.Townsend Herts Phnx 10/08/05 Watford 2:29.20 B.Ralph-Davies H & W 07/05/00 Ware
1,500 Metres
3:59.99 A.Bowden Harrow AC 06/09/98 Birmingham 4:00.80 M.Griffith E & H 05/08/98 Watford 4:02.00 N.Gamester E & H 25/08/99 Watford 4:05.30 A.Hodgkinson Shaftesbury 11/07/01 Watford 4:05.60 C.Turner Harrow AC 26/05/01 Watford 4:06.30 S.Murphy Shaftesbury 09/06/99 Watford 4:06.70 D.Lewis Shaftesbury 10/05/00 Copthall 4:07.45 S.Dixon L Heathside 07/07/00 Sheffield 4:11.24 R.Franzese Harrow AC 06/08/03 Watford 4:14.30 D.Easter Shaftesbury 21/08/05 Portsmouth 4:14.50 C.Boddam-Whetham Dac & Tring 03/09/95 Woking 4:14.90 N.Burton Dac & Tring 04/07/99 Enfield 4:16.64 S.Hall Shaftesbury 19/06/02 Watford 4:17.44 T.Bedford shaftesbury 29/05/99 Haringey 4:17.60 D.Poulton Steve' & N.H 17/09/03 Watford 4:18.30 M.Grant Shaftesbury 09/07/03 Watford 4:18.36 A.Carter Harrow AC 27/07/05 Watford 4:18.98 J.Parslow Dac & Tring 04/08/04 Watford 4:19.80 S.Collins E & H 11/06/05 Hemel Hempstead 4:20.40 P.Storey Steve' & N.H 05/05/97 Hemel Hempstead 4:21.50 K.Turner Watford 01/08/98 Cambridge 4:22.10 N.Hall Verlea 25/07/99 Watford 4:22.30 R.Rumble Herts Phnx 05/05/03 Watford 4:22.50 I.Yenney Steve' & N.H 07/09/03 Bury St.Edmunds 4:23.20 M.Carlisle St.Albans GD 04/07/98 Stevenage 4:23.40 B.Pope Steve' & N.H 03/05/99 Welwyn 4:24.30 K.Walden Shaftesbury 04/07/99 Enfield 4:25.20 T.Brennan Herts Phnx 06/08/03 Watford 4:26.70 C.Servadei Dac & Tring 08/07/01 Hemel Hempstead 4:27.50 C.Keane Dac & Tring 31/08/96 Great Yarmouth 4:27.70 M.Gentle Steve' & N.H 06/05/02 Welwyn 4:27.70 R.Sparrow Shaftesbury 05/09/04 St.Ives, Huntingdon 4:28.50 P.Barrett Herts Phnx 03/05/04 Hemel Hempstead 4:29.20 D.Hart Steve' & N.H 05/05/97 Hemel Hempstead 4:29.80 L.Reynolds Steve' & N.H 10/06/00 Watford 4:30.00 B.Reynolds Herts Phnx 12/06/04 Watford 4:30.70 C.Saville H & W 01/05/00 Welwyn 4:31.30 D.Coates H & W 13/09/97 Ipswich 4:32.40 P.Rich Barnet & Dis 06/05/96 Welwyn 4:32.90 A.Parker Herts Phnx 06/05/02 Welwyn 4:33.20 A.Horton Barnet & Dis 05/05/03 Watford 4:33.90 R.Munn H & W 28/08/95 Welwyn 4:34.48 T.Waldron Shaftesbury 28/07/01 Bedford 4:34.93 C.Yeomans Watford 29/09/02 Watford 4:35.20 S.Bishop watford 12/09/95 Watford 4:35.20 I.Cleaver H & W 09/06/01 Watford 4:35.90 J.Beardsworth Watford 01/05/00 Welwyn 4:38.60 R.Eastwood Dac & Tring 17/09/03 Watford 4:39.70 L.Hines St.Albans GD 02/05/05 Stevenage 4:40.50 R.Tarpey Herts Phnx 18/08/04 Watford 4:40.60 S.Britten Herts Phnx 02/05/05 Stevenage 4:41.60 M.McKechnie Steve' & N.H 02/05/05 Stevenage 4:42.50 S.Towle Unattached 29/06/97 Enfield 4:42.68 R.Pooley H & W 03/08/97 Enfield 4:43.14 P.Townsend Herts Phnx 07/09/05 Watford 4:44.81 O.Keates H & W 28/07/01 Bedford 4:47.70 J.Hutchinson Dac & Tring 04/09/05 Stevenage 4:48.50 J.Saydraouten Steve' & N.H 02/05/05 Stevenage 4:52.59 R.Lamb H & W 23/09/01 Watford 4:52.80 S.Pollen Steve' & N.H 02/05/05 Stevenage 4:54.80 M.Roberts Herts Phnx 07/09/03 Bury St.Edmunds 4:56.41 A.Daish Herts Phnx 28/09/03 Watford 5:05.80 A.Badrick Dac & Tring 08/05/95 Watford 5:06.80 B.Smith Barnet & Dis 02/05/05 Stevenage 5:12.40 A.Serrano Dac & Tring 14/07/02 Hemel Hempstead 5:16.86 C.Beck Windsor S&E 26/09/04 Watford 5:19.16 J.Tenny Watford 29/09/02 Watford 5:22.52 D.Rogers Bedford 30/07/00 Enfield 5:29.10 A.Johnson H & W 27/06/98 Ashford 5:56.00 B.Ralph-Davies H & W 09/04/00 Welwyn
Mile
4:33.49 N.Gamester E & H 07/08/99 Crystal Palace
3,000 Metres
8:46.80 D.Lewis Shaftesbury 02/08/00 Watford 8:52.30 J.Pepper E & H 23/05/04 Sutton 8:56.30 A.Bowden Harrow AC 24/06/98 Watford 8:56.40 S.Murphy Shaftesbury 13/05/98 Watford 8:57.77 T.Bedford shaftesbury 26/07/00 Watford 8:59.10 S.Hall Shaftesbury 23/06/02 Eton 9:00.10 C.Gibbins B.O.Enfield 27/04/97 Barking 9:00.78 P.Murphy Shaftesbury 07/09/97 Birmingham 9:03.22 D.Easter Shaftesbury 11/09/05 Derby 9:04.60 M.Griffith E & H 28/06/98 Norwich 9:05.10 N.Gamester E & H 18/07/99 Thurrock 9:07.90 S.Collins E & H 11/09/05 Derby 9:11.40 N.Hall Verlea 04/07/99 Enfield 9:12.00 N.Burton Dac & Tring 25/08/99 Watford 9:15.32 R.Franzese Harrow AC 30/08/03 Birmingham 9:22.60 T.Brennan Herts Phnx 17/09/03 Watford 9:36.80 L.Reynolds Steve' & N.H 23/07/00 Stevenage 9:39.40 S.Bishop watford 26/08/95 Bedford 9:39.60 M.Scott E & H 12/06/99 Welwyn 9:39.74 P.Pearce Shaftesbury 05/09/98 Birmingham 9:42.20 R.Eastwood Dac & Tring 07/09/03 Bury St.Edmunds 9:44.15 A.Carter Harrow AC 04/05/05 Watford 9:46.40 M.McKechnie Steve' & N.H 21/08/05 Portsmouth 9:48.90 C.Servadei Dac & Tring 05/08/01 Crawley 9:54.00 I.Yenney Steve' & N.H 02/06/02 Watford 9:54.00 T.Waldron Shaftesbury 19/09/01 Watford 9:55.30 J.Parslow Dac & Tring 07/09/03 Bury St.Edmunds 10:00.10 R.Rumble Herts Phnx 07/07/02 Stevenaege 10:00.90 K.Walden Shaftesbury 05/09/99 Stoke on Trent 10:03.10 I.Cleaver H & W 17/09/00 Waltham Forest 10:06.00 B.Reynolds Herts Phnx 12/06/04 Ware 10:12.90 J.McCaig Shaftesbury 21/08/05 Portsmouth 10:22.90 J.Beardsworth Watford 03/09/00 Ware 10:24.00 M.Carlisle St.Albans GD 13/09/97 Ipswich 10:25.80 P.Townsend Herts Phnx 24/07/05 New River 10:35.80 B.Wilcock Barnet & Dis 28/07/96 Hemel Hempstead 11:02.32 D.Thompson Herts Phnx 29/08/04 Kingston 11:02.90 J.Stanmore Shaftesbury 03/09/00 Ware
5,000 Metres
16:07.60 K.Turner Watford 25/07/98 Walthamstow
400m Hurdles
55.60 T.Anthony Verlea 15/05/99 Tooting Bec 59.74 B.Sumner E & H 29/08/99 Exeter 60.60 R.Rumble Herts Phnx 24/08/03 Abingdon 61.20 R.Pooley H & W 05/07/97 Bournemouth 64.21 T.Bedford shaftesbury 05/09/99 Stoke on Trent 64.60 C.Kocan E & H 04/08/01 Walthamstow 73.00 S.Daly Dac & Tring 22/09/02 Hemel Hempstead
400M H (U/17 84cm)
52.20 T.Anthony Verlea 16/07/99 Bydgoszcz, Poland 57.60 B.Sumner E & H 04/07/99 Enfield 57.76 P.Barrett Herts Phnx 15/08/04 Birmingham 58.40 R.Clewlow Herts Phnx 12/06/04 Watford 59.00 M.Rollings Steve' & N.H 03/08/03 Hemel Hempstead 59.50 M.Thurgood Verlea 17/09/00 Waltham Forest 59.92 R.Rumble Herts Phnx 24/05/03 Watford 60.38 C.Rowlands Dac & Tring 06/06/99 Bedford 61.11 R.Millhouse E & H 30/08/03 Birmingham 61.90 O.Keates Herts Phnx 12/05/02 Watford 62.80 R.Pooley H & W 31/08/96 Great Yarmouth 63.39 M.Holding Steve' & N.H 04/08/02 Kingston 63.40 C.Kocan E & H 05/08/01 Crawley 63.60 D.Mills Dac & Tring 31/08/96 Great Yarmouth 63.70 C.Servadei Dac & Tring 05/08/01 Crawley 65.50 W.Adams Dac & Tring 03/09/00 Ware 66.20 M.Carlisle St.Albans GD 13/09/97 Ipswich 66.30 L.Pirie Steve' & N.H 04/09/05 Stevenage 66.60 S.Dixon L Heathside 03/09/00 Ware 67.80 R.Lamb Herts Phnx 12/05/02 Watford 68.70 G.Brennan Dac & Tring 13/09/97 Ipswich 70.30 O.Levy St.Albans GD 20/05/01 St.Albans 72.70 J.Parslow Dac & Tring 07/09/03 Bury St.Edmunds 74.00 S.Britten Herts Phnx 21/08/05 Portsmouth 74.70 P.Townsend Herts Phnx 04/09/05 Stevenage
110m H (SM 106.7cm)
14.80 T.Anthony Verlea 31/07/99 Hemel Hempstead 17.40 S.Whittingham Watford 03/06/95 Watford
110m H (U/20 99cm)
14.70 T.Anthony Verlea 03/05/99 Welwyn 17.20 S.Whittingham Watford 27/08/95 Watford 17.63 B.Smith Barnet & Dis 10/09/00 Birmingham
100m Hurdles
12.61 T.Anthony Verlea 15/08/99 Sheffield 13.36 J.Tenny Watford 11/07/03 Don Valley,Sheffield 13.52 R.Hansard Dac & Tring 11/07/03 Don Valley,Sheffield 14.30 D.Paar Steve' & N.H 04/09/05 Stevenage 14.30 B.Aggett St.Albans GD 26/08/95 Bedford 14.44 P.Barrett Herts Phnx 25/09/04 Watford 14.50 C.Hale H & W 19/08/01 St.Albans 14.57 R.Pooley H & W 03/08/97 Enfield 14.70 M.Thurgood Verlea 17/09/00 Waltham Forest 14.70 R.Rumble Herts Phnx 07/09/03 Bury St.Edmunds 14.70 R.Hughes Dac & Tring 18/07/99 St.Albans 14.70 R.Gower Steve' & N.H 10/05/98 Cambridge 14.80 M.Crowley St.Albans GD 11/05/00 Welwyn 14.90 S.Barnard E & H 31/07/05 Haringey 14.90 R.Taylor Dac & Tring 05/06/05 Haringey 14.90 R.Jones Herts Phnx 15/06/02 Watford 15.10 M.Woodhouse Dac & Tring 18/07/99 St.Albans 15.16 B.Ralph-Davies H & W 28/05/00 Watford 15.20 D.Rogers Bedford 07/05/01 Welwyn 15.30 O.Keates Herts Phnx 12/05/02 Watford 15.30 S.Whittingham Watford 26/08/95 Bedford 15.34 C.Kocan E & H 02/09/01 Birmingham 15.60 A.Johnson H & W 27/06/98 Ashford 15.70 T.Elliot Verlea 07/07/96 Welwyn Garden City 15.80 S.Towle Unattached 29/06/97 Enfield 15.90 B.Bryant St.Albans GD 28/07/01 Bedford 16.60 B.Smith Barnet & Dis 01/08/98 Cambridge 17.00 R.Clewlow Herts Phnx 05/09/04 St.Ives, Huntingdon 17.10 D.Gibbs H & W 03/09/00 Ware 17.87 C.Beck Windsor S&E 25/09/04 Watford 18.00 G.Brennan Dac & Tring 13/09/97 Ipswich 18.43 A.Daish Herts Phnx 27/09/03 Watford 18.66 R.Lamb H & W 22/09/01 Watford 19.50 C.Yeomans Watford 28/09/02 Watford 20.73 M.Roberts Herts Phnx 27/09/03 Watford 20.80 S.Hallissey Dac & Tring 18/08/02 Southend 21.33 S.Britten Herts Phnx 25/09/04 Watford 21.90 D.Mills Dac & Tring 31/08/96 Great Yarmouth 22.20 P.Taylor Dac & Tring 23/06/02 Hemel Hempstead
2,000m Steeplechase
6:11.56 M.Griffith E & H 30/08/98 Copthall 6:13.70 A.Bowden Harrow AC 26/07/98 Telford 6:17.04 J.Pepper E & H 08/08/04 Abingdon 6:21.80 D.Lewis Shaftesbury 12/09/99 Derby 6:34.91 M.Grant Shaftesbury 07/09/03 Derby 6:42.59 P.Murphy Shaftesbury 14/09/97 Birmingham 6:44.44 A.Carter Harrow AC 01/06/05 Watford
1,500m Steeplechase
4:19.22 S.Murphy Shaftesbury 10/07/99 Bury St.Edmunds 4:19.28 M.Griffith E & H 11/07/98 Exeter 4:22.70 D.Lewis Shaftesbury 10/06/00 Enfield 4:24.26 A.Bowden Harrow AC 11/07/98 Exeter 4:24.92 T.Bedford shaftesbury 15/07/00 Blackpool 4:25.70 J.Pepper E & H 12/06/04 Watford 4:30.04 S.Hall Shaftesbury 06/07/01 Exeter 4:32.00 A.Carter Harrow AC 21/08/05 Portsmouth 4:40.29 N.Gamester E & H 05/09/99 Stoke on Trent 4:40.90 M.Grant Shaftesbury 30/08/03 Birmingham 4:41.67 R.Millhouse E & H 31/08/02 Birmingham 4:42.00 P.Murphy Shaftesbury 11/05/97 Watford 4:44.60 S.Collins E & H 28/05/05 Portsmouth 4:47.10 D.Zieleniewski E & H 31/07/05 Haringey 4:50.70 L.Reynolds Steve' & N.H 09/06/01 Watford 4:52.30 R.Rumble Herts Phnx 18/05/03 Copthall 4:52.48 D.Christian E & H 31/08/02 Birmingham 4:53.70 M.Scott E & H 14/05/00 Watford 4:54.60 B.Pope Steve' & N.H 04/07/99 Enfield 4:55.60 C.Servadei Dac & Tring 09/06/01 Watford 4:56.10 C.Yeomans Watford 09/06/01 Watford 5:01.50 W.Adams Dac & Tring 03/09/00 Ware 5:05.40 J.Parslow Dac & Tring 16/05/04 Watford 5:06.10 T.White Steve' & N.H 09/05/99 Watford 5:10.80 R.Munn H & W 26/08/95 Bedford 5:16.60 P.Townsend Herts Phnx 04/09/05 Stevenage 5:20.22 R.Lamb H & W 28/07/01 Bedford 5:20.90 K.Lawler Steve' & N.H 14/05/95 Watford 5:22.40 A.Moody Dac & Tring 26/08/95 Bedford 5:37.90 S.Britten Herts Phnx 29/08/04 Kingston 5:39.00 G.Brennan Dac & Tring 13/09/97 Ipswich 5:41.70 T.Brennan Herts Phnx 29/08/04 Kingston 5:42.70 M.Carlisle St.Albans GD 13/09/97 Ipswich 5:53.90 D.Thompson Herts Phnx 05/09/04 St.Ives, Huntingdon 7:23.70 N.Manning Dac & Tring 02/06/02 Bracknell 7:53.90 S.Hallissey Dac & Tring 21/07/02 Bedford
High Jump
2.01m M.Crowley St.Albans GD 07/05/00 Watford 2.00m R.Mitchell Dac & Tring 10/08/97 Hemel Hempstead 2.00m B.Smith Barnet & Dis 24/06/01 Bedford 1.90m H.Gale Dac & Tring 15/06/02 Watford 1.87m M.Thurgood Verlea 18/06/00 Ipswich 1.86m S.Whittingham Watford 12/09/95 Watford 1.85m N.Martin Old Gayt's 12/05/96 Watford 1.85m L.Pirie Steve' & N.H 21/08/05 Portsmouth 1.85m R.Tafajoul St.Albans GD 18/07/99 St.Albans 1.85m P.Barrett Herts Phnx 26/09/04 Watford 1.85m J.Copson Dac & Tring 03/08/03 Hemel Hempstead 1.84m R.Rumble Herts Phnx 25/05/03 Watford 1.80m D.Neport B.O.Enfield 21/04/96 Braintree 1.80m R.Tuck Watford 04/09/05 Stevenage 1.76m N.Manning Dac & Tring 01/06/03 Reading 1.76m S.Towle Unattached 29/06/97 Enfield 1.75m T.Elliot Verlea 12/05/96 Watford 1.75m A.Johnson H & W 10/08/97 Ipswich 1.75m J.Chester St.Albans GD 28/05/95 Crystal Palace 1.70m A.Lewis Dac & Tring 12/09/99 Watford 1.70m D.Rogers Bedford 12/07/00 Watford 1.65m T.White Steve' & N.H 09/05/99 Watford 1.65m J.Mbuyamba Barnet & Dis 12/05/02 Watford 1.65m G.Free St.Albans GD 28/07/01 Bedford 1.65m N.Waters B.O.Enfield 14/05/95 Watford 1.65m D.Cooper St.Albans GD 15/05/05 Watford 1.65m R.Pooley H & W 03/08/97 Enfield 1.65m J.Provan Verlea 31/08/96 Great Yarmouth 1.65m B.Briody Watford 16/05/04 Watford 1.60m B.Shipley Dac & Tring 11/05/03 Watford 1.60m C.Nicoll St.Albans GD 10/05/98 Watford 1.60m O.Cook Herts Phnx 15/05/05 Watford 1.60m G.Mclellan Steve' & N.H 16/06/96 St.Albans 1.57m C.Yeomans Watford 29/09/02 Watford 1.55m C.Kocan E & H 29/07/01 Guildford 1.55m C.Hale H & W 08/07/01 Watford 1.54m A.Daish Herts Phnx 28/09/03 Watford 1.54m J.Tenny Watford 29/09/02 Watford 1.52m C.Beck Windsor S&E 26/09/04 Watford 1.50m D.Gibbs H & W 25/06/00 Great Yarmouth 1.50m D.Stephenson H & W 19/08/01 St.Albans 1.50m R.Jones Verlea 05/08/01 Crawley 1.45m O.Keates H & W 29/04/01 Ware 1.45m A.Clark Verlea 08/04/96 Welwyn 1.45m M.Holding Steve' & N.H 04/08/02 Kingston 1.45m B.Jackson Dac & Tring 20/05/01 Eton 1.40m J.Dummer H & W 25/06/00 Great Yarmouth 1.40m M.Roberts Herts Phnx 07/09/03 Bury St.Edmunds 1.32m R.Lamb H & W 23/09/01 Watford 1.31m S.Britten Herts Phnx 26/09/04 Watford
Pole Vault
4.40m D.Neport B.O.Enfield 17/08/96 Watford 4.10m L.Cordell Dac & Tring 24/04/05 Woodford Green 4.00m J.Hoad E & H 29/06/03 Croydon 3.90m N.Waters B.O.Enfield 29/06/96 Crystal Palace 3.80m J.Hutchinson B.O.Enfield 13/06/98 Unknown 3.65m B.Jackson Dac & Tring 01/07/01 Perivale 3.60m P.Yeomans Watford 26/06/02 Watford 3.60m K.Lawrence B.O.Enfield 30/08/98 Harrow 3.50m S.Smart E & H 11/09/05 Derby 3.50m J.Briody Watford 01/09/04 Watford 3.50m J.Copson Dac & Tring 10/06/00 Watford 3.40m B.Briody Watford 29/08/04 Kingston 3.40m B.Sumner E & H 15/05/99 Basildon 3.20m N.Davolls E & H 02/09/01 Birmingham 3.00m T.Elliot Verlea 22/06/96 Southend 3.00m J.Gow Shaftesbury 11/06/05 Hemel Hempstead 2.90m C.Beck Windsor S&E 16/05/04 Watford 2.80m P.Barrett Herts Phnx 03/08/03 Hemel Hempstead 2.80m W.Adams Dac & Tring 12/07/00 Hemel Hempstead 2.60m J.Arnold Unattached 28/07/01 Bedford 2.60m P.Davison Shaftesbury 26/08/95 Bedford 2.60m B.Bryant St.Albans GD 28/07/01 Bedford 2.40m D.Pitcher E & H 09/05/99 Watford 2.30m D.Rogers Bedford 17/09/00 Waltham Forest 1.70m P.Murphy Shaftesbury 14/09/97 Birmingham
Long Jump
6.41m N.Barton Verlea 31/08/96 Great Yarmouth 6.39m J.Hoad E & H 29/06/03 Croydon 6.34m L.Nicholls Watford 31/07/99 Deangate 6.31m D.Fenemore Harrow AC 29/07/00 Sheffield 6.30m M.Archer St.Albans GD 13/07/97 St.Albans 6.28m A.Lewis Dac & Tring 07/07/99 Hemel Hempstead 6.26m S.Dack St.Albans GD 13/07/97 St.Albans 6.25m A.Johnson H & W 31/05/98 Stevenage 6.22m C.Rowlands Dac & Tring 08/08/99 Watford 6.21m D.Neport B.O.Enfield 04/08/96 Ipswich 6.20m P.Preston Dac & Tring 16/06/96 Colchester 6.19m M.Larman E & H 09/04/00 Welwyn 6.19m M.Edwards Harlow 03/09/00 Ware 6.14m A.Serrano Dac & Tring 18/08/02 Southend 6.11m R.Pooley H & W 03/08/97 Enfield 6.09m I.Tobin Herts Phnx 04/09/05 Stevenage 6.04m B.Shipley Dac & Tring 12/06/04 Watford 6.02m R.Mitchell Dac & Tring 13/07/97 Ware 6.02m J.Dummer H & W 09/09/01 Bedford 6.00m S.Zamuner E & H 21/07/02 Ashton 6.00m A.Rowlands Watford 28/07/01 Bedford 5.87m M.Withers St.Albans GD 16/05/04 Watford 5.83m P.Harding H & W 13/07/97 Wodson, Ware 5.83m R.Rumble Herts Phnx 20/09/03 Sheffield 5.82m R.Jones Herts Phnx 24/08/02 Norwich 5.82m J.Tenny Watford 28/09/02 Watford 5.77m C.Saville H & W 17/06/01 Cambridge 5.76m M.Thurgood Verlea 04/07/99 Enfield 5.75m D.Rogers Bedford 17/06/01 Bedford 5.74m T.Elliot Verlea 26/08/96 Welwyn 5.74m P.Barrett Herts Phnx 26/09/04 Watford 5.73m O.Levy St.Albans GD 09/06/01 Watford 5.69m M.Holding Steve' & N.H 04/08/02 Kingston 5.69m S.Towle Unattached 29/06/97 Enfield 5.67m I.Simson Dac & Tring 15/05/05 Watford 5.67m R.Harle Chelmsford 26/08/95 Bedford 5.58m D.Smith Steve' & N.H 01/08/98 Cambridge 5.54m C.Beck Windsor S&E 16/05/04 Watford 5.53m G.Clements Herts Phnx 20/04/02 Milton Keynes 5.46m R.Clewlow Herts Phnx 03/08/03 Hemel Hempstead 5.45m R.Clarke Dac & Tring 03/09/00 Ware 5.41m L.Pirie Steve' & N.H 05/09/04 St.Ives, Huntingdon 5.37m C.Hale H & W 08/07/01 Watford 5.34m J.Gamble Herts Phnx 04/09/05 Stevenage 5.29m H.Gale Dac & Tring 13/07/02 Norman Park 5.29m A.Daish Herts Phnx 20/09/03 Sheffield 5.11m N.Manning Dac & Tring 19/05/02 Peterborough 5.05m B.Smith Barnet & Dis 01/08/98 Cambridge 4.95m E.Gregory Steve' & N.H 04/08/02 Kingston 4.82m M.Higginson Watford 05/08/01 Crawley 4.78m S.Britten Herts Phnx 26/09/04 Watford 4.74m J.Mbuyamba Barnet & Dis 12/05/02 Watford 4.68m C.Yeomans Watford 28/09/02 Watford 4.63m M.Holland Barnet & Dis 13/05/01 Watford 4.60m M.Roberts Herts Phnx 27/09/03 Watford 4.56m O.Keates H & W 22/09/01 Watford 4.55m S.Hallissey Dac & Tring 14/07/02 Hemel Hempstead 4.30m S.Daly Dac & Tring 14/07/02 Hemel Hempstead 4.22m R.Lamb H & W 22/09/01 Watford 3.57m C.Turner Harrow AC 17/09/00 Waltham Forest
Triple Jump
14.36m S.Batt E & H 27/06/03 Copthall 13.72m M.Thurgood Verlea 29/08/99 Exeter 13.56m D.Fenemore Harrow AC 30/07/00 Sheffield 13.45m A.Lewis Dac & Tring 12/06/99 Welwyn 12.72m N.Barton Verlea 31/08/96 Great Yarmouth 12.71m J.Christmas H & W 13/09/97 Ipswich 12.67m R.Pooley H & W 24/05/97 Crystal Palace 12.66m R.Harle Chelmsford 26/08/95 Bedford 12.60m A.Serrano Dac & Tring 23/06/02 Hemel Hempstead 12.54m G.Clements Herts Phnx 15/09/02 Bedford 12.46m M.Edwards Harlow 22/07/00 Ware 12.42m P.Preston Dac & Tring 16/06/96 Colchester 12.42m D.Smith Steve' & N.H 04/07/98 Stevenage 12.37m S.Westphal E & H 12/06/99 Welwyn 12.23m D.Allen Watford 12/05/02 Watford 12.19m L.Pirie Steve' & N.H 05/09/04 St.Ives, Huntingdon 12.19m B.Shipley Dac & Tring 05/09/04 St.Ives, Huntingdon 12.14m R.Mitchell Dac & Tring 08/06/97 Hemel Hempstead 12.13m C.Rowlands Dac & Tring 16/05/99 High Wycombe 12.12m S.Zamuner E & H 31/08/02 Birmingham 12.10m S.Brunton E & H 04/08/02 Kingston 12.03m S.Dack St.Albans GD 05/07/97 St. Albans 11.97m I.Simson Dac & Tring 15/05/05 Watford 11.93m B.Aggett St.Albans GD 06/08/95 Hendon 11.75m M.Crowley St.Albans GD 10/06/00 Colchester 11.70m C.Gittens Verlea 28/07/01 Bedford 11.59m J.Gamble Herts Phnx 04/09/05 Stevenage 11.51m M.Withers St.Albans GD 29/08/04 Kingston 11.46m M.Carlisle St.Albans GD 19/04/98 Norwich 11.45m C.Hamilton Dac & Tring 15/05/05 Watford 11.39m R.Jones Herts Phnx 25/05/02 Watford 11.20m C.Kocan E & H 07/07/01 Enfield 11.19m B.Bryant St.Albans GD 28/07/01 Bedford 11.14m D.Green Verlea 12/05/96 Watford 11.10m R.Clewlow Herts Phnx 03/08/03 Hemel Hempstead 11.08m B.Ralph-Davies H & W 03/09/00 Ware 10.98m J.Francois Dac & Tring 03/08/03 Hemel Hempstead 10.97m C.Hatch Dac & Tring 15/05/05 Watford 10.27m L.Lancaster Verlea 31/05/98 Watford 10.04m M.Higginson Watford 05/08/01 Crawley 9.81m D.Collins Herts Phnx 12/05/02 Watford 9.71m N.Manning Dac & Tring 18/08/02 Southend
Javelin (800g)
52.90m N.Mclellan Steve' & N.H 06/08/95 Hendon 52.73m W.Maunder-Taylor H & W 21/06/98 Watford 52.64m P.Gregory Harrow AC 20/06/04 Eton 50.66m A.Lovett E & H 05/09/99 Stoke on Trent 47.65m L.Wallace E & H 29/04/01 Hayes 45.94m D.Waller H & W 05/07/97 Bournemouth 45.42m R.Miller Dac & Tring 13/07/96 Hemel Hempstead 44.07m D.Harding H & W 05/07/97 Bournemouth 34.52m J.Shaw Herts Phnx 24/07/05 New River
Javelin (U/17 700g)
64.73m P.Gregory Harrow AC 10/07/04 Gateshead 61.02m L.Wallace E & H 03/06/01 Hoo 57.41m W.Maunder-Taylor H & W 10/05/98 Watford 57.06m T.Phillips Verlea 10/06/95 Welwyn 56.31m A.Lovett E & H 17/07/99 Carmarthen 53.40m N.Mclellan Steve' & N.H 07/07/95 Nottingham 52.10m J.Provan Verlea 18/05/97 Watford 51.10m L.Lancaster Verlea 31/05/98 Watford 49.39m D.Kerry St.Albans GD 10/05/98 Watford 49.22m R.Miller Dac & Tring 08/06/96 Watford 49.10m D.Harding H & W 04/05/97 Bedford 48.63m J.Curtis E & H 04/08/02 Kingston 47.55m A.Ledsam Herts Phnx 20/06/04 Cambridge 46.27m J.Hutchinson Dac & Tring 11/06/05 Hemel Hempstead 45.98m D.Waller H & W 14/09/97 Bedford 45.46m P.Harding H & W 05/05/97 Hemel Hempstead 44.71m R.Rumble Herts Phnx 28/09/03 Watford 44.19m D.Rogers Bedford 17/06/01 Bedford 43.38m G.Mclellan Steve' & N.H 10/08/97 Watford 41.48m S.Montonari E & H 15/05/05 Watford 41.40m P.Taylor Dac & Tring 13/05/01 Watford 41.26m R.Morris H & W 12/07/98 Ware 40.87m A.Hull Steve' & N.H 03/08/03 Hemel Hempstead 40.61m C.Yeomans Watford 12/05/02 Watford 40.53m J.Shaw Herts Phnx 26/06/05 Southend 39.93m P.Salisbury Verlea 04/07/99 Enfield 39.60m P.Barrett Herts Phnx 25/09/04 Watford 39.33m O.Cook Herts Phnx 04/09/05 Stevenage 37.80m M.Crowley St.Albans GD 30/04/00 Wycombe 36.08m M.Roberts Herts Phnx 11/05/03 Watford 35.97m A.Johnson H & W 27/06/98 Ashford 34.40m A.Serrano Dac & Tring 14/07/02 Hemel Hempstead 34.24m S.Hallissey Dac & Tring 14/07/02 Hemel Hempstead 32.03m M.Bush H & W 12/09/99 Watford 31.42m R.Pooley H & W 29/06/97 Enfield 31.10m S.Towle Unattached 29/06/97 Enfield 29.72m M.Carlisle St.Albans GD 01/08/98 Cambridge 27.58m G.Mitchell Dac & Tring 11/05/03 Watford 27.40m A.Daish Herts Phnx 28/09/03 Watford 26.76m A.Parker Herts Phnx 24/08/02 Norwich 26.30m C.Beck Windsor S&E 25/09/04 Watford 25.92m D.Gibbs H & W 25/06/00 Great Yarmouth 25.67m S.Daly Dac & Tring 14/07/02 Hemel Hempstead 24.18m S.Dixon L Heathside 10/06/00 Colchester 24.02m B.Ralph-Davies H & W 09/04/00 Welwyn 23.25m R.Lamb H & W 22/09/01 Watford 20.94m S.Iwanciw Watford 17/09/00 Waltham Forest 19.00m O.Keates H & W 22/09/01 Watford 17.40m J.Tenny Watford 28/09/02 Watford 17.17m N.Manning Dac & Tring 15/09/02 Bedford 14.12m C.Turner Harrow AC 03/09/00 Ware 11.35m S.Britten Herts Phnx 25/09/04 Watford 9.33m P.Yeomans Watford 20/05/01 St.Albans
Shot Put (U/17 5k)
17.34m C.Saggers E & H 30/07/00 Sheffield 16.23m R.Morris H & W 31/08/98 Welwyn 13.87m P.Gamester E & H 11/06/05 Hemel Hempstead 13.38m D.Waller H & W 20/04/97 Milton Keynes 13.12m J.Provan Verlea 08/06/97 Basildon 12.97m N.Mclellan Steve' & N.H 18/06/95 Watford 12.80m D.Rogers Bedford 11/07/01 Watford 12.66m D.Chick E & H 15/05/05 Watford 12.44m M.Scarisbrick Dac & Tring 09/06/01 Watford 12.36m G.Mitchell Dac & Tring 01/08/04 Hemel Hempstead 12.08m R.Rumble Herts Phnx 18/05/03 Copthall 12.03m D.Harding H & W 10/08/97 Ipswich 11.95m L.Wallace E & H 28/07/01 Bedford 11.75m A.Johnson H & W 19/04/98 Milton Keynes 11.61m P.Barrett Herts Phnx 26/09/04 Watford 11.39m M.Bush H & W 20/06/99 Braintree 11.23m J.Barron Herts Phnx 03/08/03 Hemel Hempstead 11.12m S.Daly Dac & Tring 11/05/03 Watford 10.88m L.Maisey Verlea 26/08/95 Bedford 10.85m P.Taylor Dac & Tring 21/07/02 Bedford 10.58m M.Thurgood Verlea 21/04/00 Welwyn 10.43m D.Kerry St.Albans GD 01/08/98 Cambridge 10.23m S.Hallissey Dac & Tring 18/08/02 Southend 10.14m P.Pearson Steve' & N.H 03/08/03 Hemel Hempstead 10.07m D.Smith Steve' & N.H 12/07/98 Hemel Hempstead 9.95m A.Badrick Dac & Tring 16/06/96 Colchester 9.69m M.Woodhouse Dac & Tring 12/09/99 Watford 9.16m R.Pooley H & W 03/08/97 Enfield 9.16m J.Tenny Watford 29/09/02 Watford 8.90m R.Sheridan Watford 04/09/05 Stevenage 8.84m J.Shaw Herts Phnx 02/05/05 Stevenage 8.81m J.Briody Watford 05/09/04 St.Ives, Huntingdon 8.70m S.Rayner Barnet & Dis 29/08/04 Kingston 8.55m M.Roberts Herts Phnx 28/09/03 Watford 8.51m R.Dudman Verlea 05/08/01 Crawley 8.34m A.Daish Herts Phnx 28/09/03 Watford 8.20m S.Iwanciw Watford 07/05/00 Watford 7.94m N.Manning Dac & Tring 22/09/02 Hemel Hempstead 7.62m O.Keates H & W 23/09/01 Watford 7.60m R.Lamb H & W 23/09/01 Watford 7.52m S.Towle Unattached 29/06/97 Enfield 7.36m C.Beck Windsor S&E 26/09/04 Watford 7.29m B.Ralph-Davies H & W 09/04/00 Welwyn 7.19m C.Yeomans Watford 23/09/01 Watford 7.15m S.Britten Herts Phnx 26/09/04 Watford 7.04m D.Gibbs H & W 07/05/00 Ware 6.39m B.Speed Watford 05/09/04 St.Ives, Huntingdon 5.04m P.Townsend Herts Phnx 21/08/05 Portsmouth
Shot Put (U/20 6.25k)
14.92m C.Saggers E & H 07/05/00 Copthall 13.91m R.Morris H & W 23/08/98 Luton 10.85m D.Waller H & W 24/08/97 Hendon 10.65m L.Wallace E & H 29/04/01 Hayes 10.64m D.Rogers Bedford 29/08/01 Watford 7.41m J.Shaw Herts Phnx 24/07/05 New River
Shot Put (SM 7.26k)
13.57m C.Saggers E & H 24/06/00 Enfield 12.17m R.Morris H & W 06/06/98 St.Albans
Hammer (U/17 5k)
68.27m C.Saggers E & H 17/06/00 Brighton 52.04m R.Dudman Herts Phnx 04/08/02 Kingston 42.36m M.Koenig Verlea 24/09/97 Watford 42.13m D.Rogers Bedford 05/08/01 Crawley 41.98m S.Iwanciw Watford 28/07/99 Watford 40.08m R.Rennie Dac & Tring 21/07/96 High Wycombe 35.40m R.Tyler St.Albans GD 01/08/98 Cambridge 31.90m D.Chick E & H 15/05/05 Watford 31.66m R.Sheridan Watford 04/09/05 Stevenage 30.92m P.Gamester E & H 15/05/05 Watford 30.88m S.Hallissey Dac & Tring 18/08/02 Southend 29.48m M.Clark Watford 14/05/95 Watford 27.87m P.Barrett Herts Phnx 03/08/03 Hemel Hempstead 27.37m M.Scarisbrick Dac & Tring 03/09/00 Ware 26.90m D.Pitcher E & H 12/06/99 Welwyn 26.10m M.Bush H & W 09/05/99 Watford 25.33m L.Wallace E & H 06/05/01 Tonbridge 24.57m J.Barron Herts Phnx 07/09/03 Bury St.Edmunds 23.99m S.Daly Dac & Tring 07/09/03 Bury St.Edmunds 21.51m D.Kerry St.Albans GD 01/08/98 Cambridge 20.98m A.Serrano Dac & Tring 14/07/02 Hemel Hempstead 18.49m T.Catchpole Watford 05/09/04 St.Ives, Huntingdon 11.99m S.Britten Herts Phnx 05/09/04 St.Ives, Huntingdon 8.33m I.Yenney Steve' & N.H 04/08/02 Kingston 0.00m M.Ross St.Albans GD 28/07/01 Bedford
Hammer (U/20 6.25k)
59.04m C.Saggers E & H 20/08/00 Hendon 41.19m R.Dudman Herts Phnx 28/04/02 Bedford 36.70m M.Koenig Verlea 24/08/97 Hendon 32.08m R.Rennie Dac & Tring 07/07/96 Copthall, Hendon
Hammer (SM 7.26k)
52.70m C.Saggers E & H 03/06/00 Enfield
Discus (U/17 1.5k)
53.69m C.Saggers E & H 17/09/00 Waltham Forest 51.98m R.Morris H & W 09/08/98 Bedford 42.66m J.Provan Verlea 20/07/97 Parliament Hill 41.70m D.Harding H & W 04/07/97 Welwyn 39.82m D.Rogers Bedford 05/08/01 Crawley 39.70m D.Waller H & W 07/07/96 Luton 39.53m P.Gamester E & H 11/06/05 Hemel Hempstead 39.26m C.Yeomans Watford 29/09/02 Watford 39.23m G.Mitchell Dac & Tring 01/08/04 Hemel Hempstead 38.30m N.Mclellan Steve' & N.H 18/06/95 Watford 37.05m J.Shaw Herts Phnx 31/07/05 Welwyn 36.20m R.Tyler St.Albans GD 12/07/98 Hemel Hempstead 35.98m J.Chell Verlea 09/06/01 Watford 35.91m R.Rumble Herts Phnx 18/05/03 Copthall 34.85m A.Johnson H & W 27/06/98 Ashford 34.22m C.Ogilvie Watford 30/06/02 Watford 34.20m S.Daly Dac & Tring 22/06/03 Hemel Hempstead 33.80m M.Bush H & W 12/09/99 Watford 33.74m J.Tenny Watford 29/09/02 Watford 33.40m R.Rennie Dac & Tring 26/05/96 Copthall 33.22m M.Koenig Verlea 11/05/97 Watford 32.75m P.Barrett Herts Phnx 25/09/04 Watford 31.43m S.Iwanciw Watford 04/07/99 Enfield 30.97m R.Sheridan Watford 04/09/05 Stevenage 30.08m R.Holgate JHN School 15/05/05 Watford 29.66m L.Wallace E & H 14/05/00 Watford 29.46m R.Pooley H & W 29/06/97 Enfield 28.00m H.Gale Dac & Tring 24/08/02 Norwich 26.22m S.Towle Unattached 29/06/97 Enfield 23.97m R.Dudman Verlea 13/05/01 Watford 23.87m J.Hutchinson Dac & Tring 21/08/05 Portsmouth 23.05m A.Daish Herts Phnx 27/09/03 Watford 22.71m M.Roberts Herts Phnx 27/09/03 Watford 21.58m M.Scarisbrick Dac & Tring 03/09/00 Ware 19.74m R.Lamb H & W 23/09/01 Watford 19.37m P.Taylor Dac & Tring 18/08/02 Southend 18.91m M.Holland Barnet & Dis 13/05/01 Watford 18.42m B.Ralph-Davies H & W 25/06/00 Great Yarmouth 18.30m C.Beck Windsor S&E 25/09/04 Watford 17.87m M.McKechnie Steve' & N.H 21/08/05 Portsmouth 17.58m S.Britten Herts Phnx 25/09/04 Watford 15.22m O.Keates H & W 23/09/01 Watford
Discus (U/20 1.75k)
44.98m C.Saggers E & H 22/08/99 Oxford 43.92m R.Morris H & W 23/08/98 Luton 40.78m J.Provan Verlea 10/08/97 Thurrock 35.00m D.Harding H & W 09/08/97 Cambridge 33.60m P.Gamester E & H 22/05/05 Ashford 24.28m J.Shaw Herts Phnx 24/07/05 New River
Discus (SM 2k)
39.55m R.Morris H & W 14/06/98 Enfield 38.97m C.Saggers E & H 27/08/00 Bedford 38.28m D.Waller H & W 03/05/97 Mile End 37.44m P.Gamester E & H 27/06/04 Battersea Park 30.36m D.Harding H & W 31/05/97 Thurrock
Octathlon (U17)
4994 Points R.Rumble Herts Phnx 28/09/03 Watford 4834 Points P.Barrett Herts Phnx 25/09/04 Watford 4278 Points R.Pooley H & W 03/08/97 Enfield 4189 Points A.Johnson H & W 27/06/98 Ashford 4009 Points D.Rogers Bedford 24/06/01 Woking 3787 Points J.Tenny Watford 29/09/02 Watford 3437 Points A.Daish Herts Phnx 28/09/03 Watford 3233 Points C.Yeomans Watford 29/09/02 Watford 3193 Points C.Beck Windsor S&E 25/09/04 Watford 3002 Points O.Keates H & W 23/09/01 Watford 2599 Points R.Lamb H & W 23/09/01 Watford 2447 Points M.Roberts Herts Phnx 28/09/03 Watford 2375 Points S.Britten Herts Phnx 25/09/04 Watford