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100 Metres
10.60 R.Harle Camb Uni 13/07/03 Chelmsford 11.30 D.Jackson E & H 17/08/03 Abingdon 11.40 D.Bandele Norwich 11/05/03 Watford 11.45 M.Collins Luton 06/08/03 Watford 11.50 N.Barton Herts Phnx 17/05/03 Perivale 11.68 G.Smith Highgate 06/08/03 Watford 11.70 R.Anderson Herts Phnx 11/05/03 Watford 12.96 T.Elliot Herts Phnx 06/08/03 Watford
200 Metres
22.09 R.Harle Camb Uni 06/08/03 Watford 22.60 D.Jackson E & H 17/08/03 Abingdon 23.00 G.Smith Highgate 28/05/03 Watford 24.00 R.Anderson Herts Phnx 11/05/03 Watford 24.13 N.Barton Herts Phnx 06/08/03 Watford
400 Metres
48.40 R.Nicholls E & H 17/08/03 Abingdon 49.68 B.Sumner E & H 06/08/03 Watford 50.40 G.Smith Highgate 09/07/03 Watford 50.97 R.Harle Camb Uni 06/08/03 Watford 51.00 M.Carlisle E & H 17/08/03 Abingdon 52.40 L.Wells E & H 11/05/03 Watford 52.90 D.Clifford Shaftesbury 11/05/03 Watford 55.19 N.Barton Herts Phnx 27/09/03 Watford 56.30 D.Wilcock Barnet & Dis 31/08/03 Battersea Park
800 Metres
1:51.44 A.Bowden Harrow AC 06/08/03 Watford 1:54.50 N.Gamester E & H 17/08/03 Abingdon 1:54.50 L.Wells E & H 30/08/03 Watford 1:56.70 T.Woodthorpe Notts AC 11/05/03 Watford 1:58.00 N.Miller Bedford 28/06/03 Welwyn 1:58.70 M.Carlisle E & H 17/05/03 Haringey 2:00.00 M.Norminton Herne Hill 17/09/03 Watford 2:01.20 J.Taylor Barnet & Dis 23/07/03 Watford 2:07.27 T.Bedford shaftesbury 03/05/03 Bedford 2:11.00 D.Wilcock Barnet & Dis 31/08/03 Battersea Park 2:13.90 S.Hunt Harrow AC 23/07/03 Watford 3:59.28 S.Murphy Shaftesbury 03/08/03 Eton
1,500 Metres
3:45.63 A.Bowden Harrow AC 14/06/03 Eton 3:46.52 N.Gamester E & H 05/07/03 Watford 3:53.57 N.Miller Bedford 05/07/03 Watford 3:56.67 S.Murphy Shaftesbury 16/08/03 Bedford 3:58.42 M.Norminton Herne Hill 11/06/03 Battersea Park 4:06.61 G.Mobbs 24/05/03 Watford 4:15.50 A.Mason Barnet & Dis 31/08/03 Battersea Park 4:16.80 I.Johnston Shettleston 05/05/03 Watford 4:21.80 M.Rahim Harrow AC 05/07/03 Watford 5:26.53 N.Barton Herts Phnx 28/09/03 Watford
Mile
4:20.90 N.Miller Bedford 25/08/03 Peterborough
3,000 Metres
8:19.65 A.Bowden Harrow AC 05/05/03 Millfield 8:21.41 S.Murphy Shaftesbury 06/08/03 Watford 8:26.00 N.Gamester E & H 16/04/03 Watford 8:34.20 M.Norminton Herne Hill 25/06/03 Battersea Park 10:06.35 K.Walden Shaftesbury 03/09/03 Watford
5,000 Metres
14:04.16 M.Smith Tipton 14/06/03 Eton 14:39.69 M.Norminton Herne Hill 14/06/03 Eton 14:54.38 N.Miller Bedford 21/06/03 Portsmouth 15:35.00 J.Lawler Bedford 31/05/03 Mile End 15:36.01 S.Pullan St.Alb Strid 23/07/03 Battersea Park 15:51.01 I.Johnston Shettleston 07/09/03 Bury St.Edmunds 16:27.20 A.Holt Herts Phnx 28/06/03 Welwyn 17:04.01 M.Rahim Harrow AC 07/09/03 Bury St.Edmunds 18:07.00 K.Walden Shaftesbury 03/05/03 Bedford 99:99.99 S.Hunt Harrow AC 07/09/03 Bury St.Edmunds
10,000 Metres
29:23.13 M.Smith Tipton 05/07/03 Watford 30:15.48 M.Norminton Herne Hill 05/07/03 Watford 32:51.08 I.Johnston Shettleston 13/08/03 Battersea Park
400m Hurdles
53.87 B.Sumner E & H 28/06/03 Bedford 58.90 J.Trezona Herts Phnx 07/09/03 Bury St.Edmunds
110m H (SM 106.7cm)
14.21 T.Anthony Herts Phnx 26/07/03 Birmingham 21.65 N.Barton Herts Phnx 28/09/03 Watford
3,000m Steeplechase
8:42.92 A.Bowden Harrow AC 28/06/03 Bedford 8:51.09 S.Murphy Shaftesbury 05/07/03 Watford 9:29.30 T.Woodthorpe Notts AC 02/08/03 Woodbourne,Sheffield 9:52.87 A.Murphy Shaftesbury 30/08/03 Wigan 9:55.61 M.Bryant Harrow AC 17/05/03 Meadowbank
High Jump
2.15m M.Crowley E & H 13/07/03 Alexander Stadium 1.95m B.Smith Shaftesbury 14/06/03 Eton 1.90m M.Thurgood Herts Phnx 07/09/03 Bury St.Edmunds 1.69m N.Barton Herts Phnx 27/09/03 Watford
Pole Vault
4.20m P.Hoad E & H 17/08/03 Abingdon 4.20m J.O'Hara Shaftesbury 28/06/03 Harrow 4.10m S.Leader E & H 30/08/03 Watford 3.40m T.Fryett Watford 03/05/03 Bedford 2.40m N.Barton Herts Phnx 28/09/03 Watford
Long Jump
7.09m N.Barton Herts Phnx 16/08/03 Bedford 6.12m M.Collins Luton 21/06/03 Portsmouth 5.69m J.Lewis Herts Phnx 17/08/03 Abingdon 5.32m R.Emptage Dac & Tring 11/05/03 Watford
Triple Jump
14.17m M.Thurgood Herts Phnx 03/05/03 Bedford 13.74m J.Lewis Herts Phnx 03/05/03 St. Ives 13.57m N.Barton Herts Phnx 02/08/03 Portsmouth 11.45m R.Emptage Dac & Tring 11/05/03 Watford
Javelin (800g)
70.40m N.McLellan Steve' & N.H 11/05/03 Watford 61.84m A.Lovett E & H 30/08/03 Watford 61.73m T.Ratcliffe Dac & Tring 11/05/03 Watford 52.17m D.Harding Herts Phnx 11/05/03 Watford 47.36m P.Harding Herts Phnx 11/05/03 Watford 43.63m C.Snook Harlow 07/09/03 Bury St.Edmunds 39.45m M.Small belgrave 26/04/03 Ewell, Surrey 39.26m N.Barton Herts Phnx 28/09/03 Watford 38.38m T.Elliot Herts Phnx 06/08/03 Watford
Shot Put (SM 7.26k)
17.86m S.Rider Birchfield 09/08/03 Cwmbran 14.51m C.Saggers E & H 21/06/03 Portsmouth 13.40m M.Small belgrave 13/07/03 Parliament Hill 11.29m R.McKenna Watford 07/09/03 Bury St.Edmunds 11.01m B.Solomon Herts Phnx 07/09/03 Bury St.Edmunds 8.57m N.Barton Herts Phnx 27/09/03 Watford
Hammer (SM 7.26k)
62.52m C.Saggers E & H 07/09/03 Watford 45.93m J.Kingwell Herts Phnx 17/05/03 Perivale 44.87m M.Small belgrave 26/04/03 Ewell, Surrey 38.90m J.Maitland Herts Phnx 23/07/03 Watford 32.94m S.Iwanciw Watford 06/08/03 Watford
Discus (SM 2k)
54.22m S.Rider Birchfield 30/07/03 Loughborough 49.51m N.Woolcott E & H 02/08/03 Woodbourne,Sheffield 45.12m C.Saggers E & H 21/06/03 Portsmouth 42.27m M.Small belgrave 13/07/03 Parliament Hill 36.65m R.McKenna Watford 28/06/03 Walton 35.08m N.McLellan Steve' & N.H 13/07/03 Mile End 32.98m S.Leader E & H 07/09/03 Bury St.Edmunds 22.93m N.Barton Herts Phnx 28/09/03 Watford
Decathlon (SM)
4569 Points N.Barton Herts Phnx 28/09/03 Watford