Adam Bowden
Result Competition Venue Date Age
800 Metres
1:50.70 Watford Open - BMC R Watford 21/07/04 (22.0)
1:50.72 Watford Open Meeting Watford 24/08/05 (23.1)
1:50.74 South East Inter Cou Haringey 14/08/05 (23.0) Herts Cap
1:51.19 Watford Open Meeting Watford 27/07/05 (23.0)
1:51.23 BMC Gold Standard Ra Watford 18/08/04 (22.0)
1:51.44 Watford Open / BMC R Watford 06/08/03 (21.0)
1:51.51 BMC Gold Standard Ra Watford 14/05/03 (20.8)
1:52.00 Watford Open Graded Watford 12/05/04 (21.8)
1:52.00 BMC Gold Standard Ra Watford 12/05/04 (21.8)
1:53.35 Herts County Champs Watford 13/05/01 (18.8) County Champion
1:53.48 BAL Division 2 Swansea 03/06/06 (23.8)
1:53.60 National Junior Leag Bedford 24/06/01 (18.9)
1:53.76 British League Divis Cardiff 08/05/04 (21.8)
1:54.08 British Athletics Lg Stoke 30/07/05 (23.0)
1:54.15 British Ath Leage Di Cardiff 05/05/07 (24.8)
1:54.67 Junior League Final Birmingham 10/09/00 (18.1)
1:54.80 National Junior Leag Haringey 18/06/00 (17.9)
1:55.00 Herts County Champs Watford 11/05/03 (20.8) County Champion herts_03.htm#sm_800m" target="sm_800m">
1:55.01 SEAA U20 Inter Count Copthall 26/08/01 (19.1)
1:55.10 National Junior Leag Watford 12/08/01 (19.0)
1:55.50 British League Div 2 Birmingham 03/07/04 (21.9)
1:55.70 National Junior Leag Ashford 25/07/99 (17.0)
1:55.80 National Junior Leag Guildford 29/07/01 (19.0)
1:56.00 National Junior Leag Crawley 22/08/99 (17.1)
1:56.40 National Junior Leag Hayes 29/04/01 (18.7)
1:56.84 SEAA U20 Inter Count Copthall 26/08/01 (19.1) Herts Cap
1:56.90 Nat Junior League Di Copthall 07/05/00 (17.8)
1:57.12 National Junior Lg F Derby 09/09/01 (19.1)
1:57.90 Southern League Div Harrow 03/06/00 (17.8)
1:58.40 Watford Open Meeting Watford 11/08/99 (17.0)
1:58.40 National Junior Leg Derby 12/09/99 (17.1)
2:01.30 McDonalds YAL Peterborough 19/07/98 (16.0)
1,500 Metres
3:40.83 BMC Grand Prix Solihull 25/06/05 (22.9)
3:44.36 BMC Nike Grand Prix Cardiff 17/07/04 (22.0)
3:44.83 Riga Cup Internation Riga, Latvia 27/05/06 (23.8)
3:45.63 BMC Nike Grand Prix Eton 14/06/03 (20.9)
3:46.10 British League Div 2 Watford 30/08/03 (21.1)
3:47.22 BMC Grand Prix Scotstoun 08/08/04 (22.0)
3:47.93 BMC Grand Prix Cardiff 16/07/05 (23.0)
3:48.10 The Hibbard Trophy Bury St.Edmunds 07/09/03 (21.1) Herts Cap herts_03.htm#hibb_bits" target="hibb_bits">
3:48.27 Watford BMC Meeting Watford 09/06/01 (18.9)
3:48.43 BMC Nike Grand Prix Watford 14/08/02 (20.0)
3:48.63 BAL Division 2 Kingston 01/07/06 (23.9)
3:50.32 British League Divis Eton 04/06/05 (22.8)
3:50.75 BAL Division 2 Swansea 03/06/06 (23.8)
3:51.27 Senior SEAA Champs Watford 01/06/02 (19.8) Silver Medalist
3:52.58 AAA's Champs Heat Birmingham 25/07/03 (21.0)
3:52.76 British League Divis Birmingham 06/07/02 (19.9)
3:53.06 SEAA U20 Inter Count Hendon 20/08/00 (18.1) Herts Cap
3:53.20 Senior SEAA Champs Watford 01/06/02 (19.8)
3:54.10 British Athletics Lg Stoke 30/07/05 (23.0)
3:54.81 British League Div 2 Meadowbank 17/05/03 (20.8)
3:55.40 British League Div 2 Birmingham 03/07/04 (21.9)
3:56.75 British Ath Leage Di Cardiff 05/05/07 (24.8)
3:57.00 Watford Open Meeting Watford 28/07/99 (17.0)
3:57.40 British League Div 2 Sheffield 05/05/01 (18.8)
3:58.14 SEAA U20 Inter Count Exeter 29/08/99 (17.1) Herts Cap
3:58.27 Junior League Final Birmingham 10/09/00 (18.1)
3:58.57 British League Divis Cardiff 08/05/04 (21.8)
3:59.46 British League Div 2 Cardiff 10/07/01 (18.9)
3:59.99 McDonalds YAL Final Birmingham 06/09/98 (16.1)
4:00.31 Junior Inter-Area Ma Ipswich 02/09/01 (19.1)
4:01.20 Southern League Div Cambridge 26/06/99 (16.9)
4:01.50 National Junior Leag Haringey 18/06/00 (17.9)
4:01.60 National Junior Leag Guildford 29/07/01 (19.0)
4:02.10 British League Div 2 Dumfries 11/07/99 (16.9)
4:02.20 McDonalds YAL Peterborough 19/07/98 (16.0)
4:02.80 National Junior Leag Hayes 29/04/01 (18.7)
4:05.70 Nat Junior League Di Copthall 07/05/00 (17.8)
4:06.20 National Junior Leag Bedford 24/06/01 (18.9)
4:07.00 National Junior Leag Watford 12/08/01 (19.0)
4:07.00 Southern League Div Harrow 03/06/00 (17.8)
4:07.08 SEAA U20 Inter Count Copthall 30/08/98 (16.1) Herts Cap
4:07.50 Herfordshire Schools Welwyn 12/06/99 (16.9)
4:12.20 The Peterhouse Troph Cambridge 01/08/98 (16.0) Herts Cap
4:16.90 Herts County Champs Ware 04/05/98 (15.8)
Mile
4:07.84 British Challenge Cu Guernsey 28/08/06 (24.1)
3,000 Metres
7:57.54 BMC Grand Prix Loughborough 20/05/06 (23.8)
8:04.78 Pfingst, Rehlingen M Pfingst, German 28/05/07 (24.8)
8:04.87 Unknown Overseas Mat Pfingst, German 28/05/07 (24.8)
8:05.79 BMC Academy PB Class Watford 30/05/05 (22.8)
8:14.98 BMC Nike Meeting Millfield Schoo 03/05/04 (21.8)
8:19.65 BMC Meeting Millfield 05/05/03 (20.8)
8:21.00 U23 Inter Regional M Derby 10/08/03 (21.0)
8:26.70 Watford open meeting Watford 19/09/01 (19.1)
8:56.30 Watford Open Meeting Watford 24/06/98 (15.9)
8:58.80 Herts County Champs Hemel Hempstead 16/08/98 (16.0)
5,000 Metres
14:47.60 The Hibbard Trophy St.Ives, Huntin 05/09/04 (22.1) Herts Cap
3,000m Steeplechase
8:28.43 KBC Night of Athleti Heusden, Belgiu 23/07/06 (24.0)
8:31.84 BMC Grand Prix Watford 10/06/06 (23.9)
8:34.23 The European Cup Malaga, Spain 29/06/06 (23.9) 5th Place
8:36.36 AAA Championships Manchester 10/07/05 (22.9) Silver Medallist
8:36.36 AAA's Championships Manchester 10/07/05 (22.9) Silver Medallist
8:38.00 AAA Championships Watford 11/06/05 (22.9)
8:40.23 AAA's Champs & Euro Manchester 15/07/06 (24.0) Silver Medalist
8:42.92 AAA's U23 Champs Bedford 28/06/03 (20.9) AAA's U23 Champion
8:45.76 BMC Nike Grand Prix Manchester 21/05/05 (22.8)
8:51.06 European U23 Champs Bydgoszcz, Pola 17/07/03 (21.0)
8:52.45 BMC Grand Prix Crystal Palace 06/05/05 (22.8)
8:55.10 GB v France U23 Int Ashford 02/08/03 (21.0)
8:55.65 BMC Nike Grand Prix Wythenshawe 31/05/03 (20.8)
8:56.50 Commonwealth Games T Manchester 16/06/02 (19.9)
8:56.53 Loughborough Interna Loughborough 06/06/04 (21.8)
8:59.26 Commonwealth Games T Manchester 15/06/02 (19.9)
9:04.43 Under 20 Internation Grosseto, Italy 07/10/00 (18.2)
9:05.54 AAA's & Olympic Tria Manchester 10/07/04 (21.9)
9:08.48 Mannheim U20 Interna Germany 15/06/01 (18.9) International Vest
9:12.30 AAA U20 Championship Bedford 30/06/01 (18.9) Silver Medalist
9:12.76 AAA's U23 Championsh Bedford 30/06/02 (19.9) AAA's U23 Champion
9:13.65 Elite Under 20's Mat Bath University 16/09/00 (18.1)
9:14.12 AAA's U20 Champs Bedford 26/08/00 (18.1) AAA's U20 Champion
9:16.70 British League Divis Watford 02/06/01 (18.8)
9:19.37 GB U23 v France v Sp Niort, Spain 03/08/02 (20.0)
9:20.40 British League Divis Enfield 24/06/00 (17.9)
9:23.20 British League Divis Wigan 31/08/02 (20.1)
9:26.04 British League Div 2 Enfield 06/08/00 (18.0)
9:58.50 British League Divis Watford 31/07/99 (17.0)
2,000m Steeplechase
5:45.00 Great Britain v USA Stoke 18/08/01 (19.0)
5:47.70 SEAA U20 Championshi Watford 26/05/01 (18.8) SEAA U20 Champion
5:49.96 National Junior Lg F Derby 09/09/01 (19.1)
5:53.10 Hertfordshire School Watford 10/06/00 (17.9) Champs Best Performance
5:58.21 English Schools Cham Sheffield 08/07/00 (17.9) English Schools Champion
5:58.70 National Junior Leg Derby 12/09/99 (17.1)
6:02.85 SEAA U20 Championshi Watford 29/05/00 (17.8)
6:06.20 National Junior Leag Croydon 20/06/99 (16.9)
6:09.50 National Junior Leag Crawley 22/08/99 (17.1)
6:09.90 National Junior Leag Ashford 25/07/99 (17.0)
6:13.70 Junior League S Prem Telford 26/07/98 (16.0)
1,500m Steeplechase
4:24.26 English Schools Cham Exeter 11/07/98 (15.9) Bronze Medalist
4:28.54 English Schools Cham Exeter 10/07/98 (15.9)
4:28.91 McDonalds YAL Final Birmingham 06/09/98 (16.1)
4:35.60 The Peterhouse Troph Cambridge 01/08/98 (16.0)
4:47.20 McDonalds YAL Battersea Park 26/04/98 (15.7)
4:49.80 McDonalds YAL Hendon 17/05/98 (15.8)
29 August 1999
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Left to right: Ben
Sumner (front), Matthew Carlisle (back), Andrew Johnson, Matthew Thurgood,
Adam Bowden, David Harding.
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20 August 2000
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Adam running a 1500m
Personal Best of 3:53.06 in the SEAA U20 Inter County Match.
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Herts County AA
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