Andy Holt

Age: Age Group: Club:	44.2 (as at 12 April 2008) Senior Men Herts Phoenix

Result      Competition       Venue            Date      Age


5,000 Metres
15:36.50        Southern League Div   Reading          16/08/97 (33.5)                                                                                                          
15:36.90        Herts County Champ's  Watford          12/05/96 (32.2)                                                                                                          
15:37.00        Southern League Div   Ladywell Pk, Ca  05/08/00 (36.5)                                                                                                          
15:38.90        Hibberd Trophy        Great Yarmouth   31/08/96 (32.5)  Herts Cap                                                                                                        
15:40.40        Southern League Div   Worthing         03/06/00 (36.3)                                                                                                          
15:48.30        Souther League Div 1  Cricklefields    08/07/00 (36.4)                                                                                                          
15:50.00        Southern League Div   Ware             07/07/01 (37.4)                                                                                                          
16:02.00        Southern League Div   Eton             02/06/01 (37.3)                                                                                                          
16:04.20        Herts County Champs   Watford          11/05/97 (33.2)                                                                                                          
16:04.40        Southern League Div   Southampton      04/08/01 (37.5)                                                                                                          
16:05.90        Southern League Div   Ipswich          23/06/01 (37.4)                                                                                                          
16:07.60        SE Inter County Matc  Walthamstow      19/08/01 (37.5)  Herts Cap                                                                                                        
16:13.21        The Hibbard Trophy    Bedford          28/07/01 (37.4)  Herts Cap                                                                                                        
16:27.20        Southern League Div   Welwyn           28/06/03 (39.4)                                                                                                          

10,000 Metres
31:55.20        Herts County Champ's  Welwyn Garden C  17/07/96 (33.1)                                                                                                          
32:02.90        Guardian Gold Cup Ro  Milton Keynes    23/06/96 (32.4)                                                                                                          
32:27.00        Herts County Champs   Welwyn           10/07/97 (33.4)                                                                                                          
33:16.40        Gold Cup First Round  Corby            29/06/97 (33.4)                                                                                                          
33:30.70        Gold Cup              Luton            14/06/98 (34.3)                                                                                                          
33:35.46        BAL Plate Final       Bedford          22/07/01 (37.4)