| Age: Age Group: Club: |
33.9 (as at 13 April 2008) Senior Men Tipton Harriers
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| Age: Age Group: Club: |
33.9 (as at 13 April 2008) Senior Men Tipton Harriers
|
Result Competition Venue Date Age 3,000 Metres 8:28.45 Watford Open Meeting Watford 12/07/00 (26.2) 8:37.50 Watford Open Meeting Watford 28/06/00 (26.1) 5,000 Metres 15:19.50 Hertfordshire Champs Watford 14/05/00 (26.0) Herts County Champion 15:26.52 CAU Inter County Cha Bedford 29/05/00 (26.1) Herts Cap 15:29.80 Herts AA Championshi Watford 09/05/99 (25.0)
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