Result      Competition          Venue            Date      Age


100 Metres
11.70     McDonalds League Pre  Crystal Palace   23/06/96 (16.8)  
12.00     Peterhouse Trophy     Great Yarmouth   31/08/96 (17.0)  

High Jump
1.80m     Junior League Divisi  Braintree        21/04/96 (16.6)  
1.80m     British Lg Cup Round  Abingdon         01/06/97 (17.8)  
1.75m     Herts County Champs   Watford          14/05/95 (15.7)  

Pole Vault
4.40m     British League Divis  Watford          17/08/96 (17.0)  
4.40m     Herts County Champs   Watford          11/05/97 (17.7)  
4.35m     AAA U/17 Championshi  Birmingham       18/08/96 (17.0)  Silver Medalist
4.35m     SEAA U/20 Inter-Coun  Hendon           24/08/97 (18.0)  Herts Cap
4.30m     Southern Counties U/  Crystal Palace   29/06/96 (16.8)  
4.20m     British League Div 4  Derby            05/07/97 (17.8)  
4.20m     AAA's U/20 Final      Bedford          06/07/97 (17.8)  
4.20m     Hertfordshire School  Watford          15/06/97 (17.8)  
4.20m     British League Div 4  Sheffield        07/06/97 (17.8)  
4.20m     The Hibbard Trophy    Ipswich          13/09/97 (18.0)  Herts Cap
4.20m     Gold Cup              Enfield          14/06/98 (18.8)  
4.20m     Mcdonalds YA South'n  Crystal Palace   23/06/96 (16.8)  
4.20m     British League Divis  Peterborough     03/05/97 (17.7)  
4.20m     Peterhouse Trophy     Great Yarmouth   31/08/96 (17.0)  Herts Cap
4.20m     British League Div 4  Barking          08/08/98 (18.9)  
4.20m     National Junior Leag  Ipswich          04/08/96 (16.9)  
4.00m     SEAA U20 Inter Count  Copthall         30/08/98 (19.0)  Herts Cap
4.00m     Junior League Thames  Enfield          20/04/97 (17.6)  
4.00m     SEAA U/20 Championsh  Crystal Palace   24/05/97 (17.7)  Silver Medalist
4.00m     Verlea Easter Monday  Welwyn           08/04/96 (16.6)  
4.00m     McDonalds Young Athl  Hendon           21/07/96 (16.9)  
3.90m     Old Gaytonians Open   Harrow           09/07/95 (15.9)  
3.80m     British League Div 3  Enfield          06/07/96 (16.8)  
3.80m     Mcdonalds YA Aux Fin  Birmingham       02/09/95 (16.0)  
3.80m     The Hibbard Trophy    Cambridge        01/08/98 (18.9)  Herts Cap
3.80m     Old Gaytonians Open   Harrow           26/05/96 (16.7)  
3.60m     McDonalds League Pre  Enfield          19/05/96 (16.7)  
3.60m     Olympic Appeal Match  Enfield          16/04/96 (16.6)  
3.60m     Junior League Divisi  Braintree        21/04/96 (16.6)  
3.40m     Herts County Champ's  Watford          14/05/95 (15.7)  

Long Jump
6.21m     Junior League Dvisio  Ipswich          04/08/96 (16.9)