Result      Competition          Venue            Date      Age


100 Metres
11.00     Gold Cup 2nd Round    Crawley          25/06/95 (34.0)  
11.20     Southern League Div   Welwyn           01/07/95 (34.0)  
11.30     Open Meeting          Watford          31/05/95 (33.9)  
11.50     Southern League Div   Thurrock         03/06/95 (34.0)  
11.60     Eastern Championship  King's Lynn      15/07/95 (34.1)  

200 Metres
22.00     Gold Cup 2nd Round    Crawley          25/06/95 (34.0)  
22.40     Southern League Div   Welwyn           01/07/95 (34.0)  
22.50     Open Meeting          Watford          31/05/95 (33.9)  
23.00     Southern League Div   Thurrock         03/06/95 (34.0)  

400 Metres
50.03     CAU Inter Counties    Bedford          28/05/95 (33.9)  Herts Cap
50.50     Herts County Champ's  Watford          14/05/95 (33.9)