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22.4 (as at 13 April 2008) Senior Men
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22.4 (as at 13 April 2008) Senior Men
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Result Competition Venue Date Age 400 Metres 54.70 Herts Championships Watford 12/05/02 (16.5) 57.50 Herts Championships Watford 13/05/01 (15.5) U17 Herts Champion 59.49 The Peterhouse Troph Bedford 28/07/01 (15.7) Herts Cap Long Jump 4.82m SE U17 Inter Countie Crawley 05/08/01 (15.7) Herts Cap Triple Jump 10.04m SE U17 Inter Countie Crawley 05/08/01 (15.7)
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