Result      Competition       Venue            Date      Age


Long Jump
6.67m        Southern Mens League  Bournemouth      02/06/07 (18.2)                                                                                                          
6.67m        Southern League Div   Bournemouth      02/06/07 (18.2)                                                                                                          
6.59m        Southern Mens Lg Div  Hemel Hempstead  05/05/07 (18.1)                                                                                                          
6.59m        The Hibbard Trophy    Bury St.Edmunds  02/09/07 (18.4)  Herts Cap                                                                                                        
6.53m        National Junior Leag  Brent? Linf Chr  29/04/07 (18.1)                                                                                                          
6.38m        Herts County Champs   Watford          13/05/07 (18.1)  Under 20 Mens Champion                                                                                                        
6.30m        National Junior Leag  Hemel Hempstead  13/08/06 (17.4)                                                                                                          
6.29m        Southern League Div   Colchester       03/06/06 (17.2)                                                                                                          
6.28m        The Hibbard Trophy    Sandy            03/09/06 (17.4)                                                                                                          
6.28m        National Junior Leag  Perivale         11/06/06 (17.2)                                                                                                          
6.25m        National Junior Leag  Hemel Hempstead  01/07/07 (18.3)                                                                                                          
6.12m        SEAA U20 Inter Count  Eton             26/08/06 (17.4)                                                                                                          
5.95m        National YA League    Hemel Hempstead  17/07/05 (16.3)                                                                                                          
5.94m        Dacorum Schools Cham  Hemel Hempstead  06/07/05 (16.3)                                                                                                          
5.91m        Herts County Champs   Watford          14/05/06 (17.1)  U20 County Champion                                                                                                        
5.67m        Herts County Champs   Watford          15/05/05 (16.1)  County Champion                                                                                                        
5.63m        South East Inter Cou  Portsmouth       21/08/05 (16.4)  Herts Cap                                                                                                        
5.63m        National Junior Leag  New River        24/07/05 (16.3)                                                                                                          

Triple Jump
13.96m        English Schools  Fin  Birmingham       13/07/07 (18.3)  Bronze Medalist                                                                                                        
13.75m        Southern League Div   Bournemouth      02/06/07 (18.2)                                                                                                          
13.75m        Southern Mens League  Bournemouth      02/06/07 (18.2)                                                                                                          
13.72m        The Hibbard Trophy    Bury St.Edmunds  02/09/07 (18.4)                                                                                                          
13.70m        National Junior Leag  Hemel Hempstead  01/07/07 (18.3)                                                                                                          
13.49m        CAU Inter County Cha  Bedford          28/05/07 (18.2)  Herts Cap                                                                                                        
13.35m        Herts County Champs   Watford          13/05/07 (18.1)  Under 20 Mens Champion                                                                                                        
13.32m        The Hibbard Trophy    Sandy            03/09/06 (17.4)  Herts Cap                                                                                                        
13.11m        Lea Valley Open Meet  Lea Valley       14/04/07 (18.1)                                                                                                          
12.91m        National Junior Leag  Perivale         11/06/06 (17.2)                                                                                                          
12.78m        Herts County Champs   Watford          14/05/06 (17.1)  U20 County Champion                                                                                                        
12.69m        SEAA U20 Inter Count  Eton             26/08/06 (17.4)  Herts Cap                                                                                                        
12.65m        Mens Southern League  Harrow           25/06/05 (16.3)                                                                                                          
12.56m        National Junior Leag  Hemel Hempstead  13/08/06 (17.4)                                                                                                          
11.97m        Herts County Champs   Watford          15/05/05 (16.1)  County Champion                                                                                                        
11.82m        South East Inter Cou  Portsmouth       21/08/05 (16.4)                                                                                                          
6.58m        CAU Inter County Cha  Bedford          28/05/07 (18.2)