Ian Nastys

Age: Age Group: Club:	25.3 (as at 13 April 2008) Senior Men Stevenage & North Herts

Result      Competition       Venue            Date      Age


400 Metres
50.70        Southern League Div   Stevenage        03/06/00 (17.5)                                                                                                          
51.00        Hertfordshire Champs  Watford          14/05/00 (17.4)                                                                                                          
51.10        Southern League Div   Stevenage        21/07/01 (18.6)                                                                                                          
51.30        Hertfordshire School  Watford          10/06/00 (17.5)                                                                                                          
51.41        SEAA U/17 Championsh  Haringey         24/05/98 (15.4)                                                                                                          
51.90        Herfordshire Schools  Welwyn           12/06/99 (16.5)                                                                                                          
51.90        SEAA U20 Championshi  Watford          28/05/00 (17.5)                                                                                                          
52.08        SEAA U/17 Championsh  Haringey         30/05/99 (16.5)                                                                                                          
52.60        Eastern YAL           Hemel Hempstead  12/07/98 (15.6)                                                                                                          
52.60        Southern League Div   West London      10/07/99 (16.6)                                                                                                          
52.70        South East Counties   Enfield          04/07/99 (16.6)  Herts Cap                                                                                                        
52.70        North of Herts Schoo  Welwyn           02/06/99 (16.5)                                                                                                          
52.90        Herts AA Championshi  Watford          09/05/99 (16.4)                                                                                                          
53.00        Eastern YAL Division  Watford          25/07/99 (16.6)                                                                                                          
53.20        Eastern YAL Final Di  Stevenage        13/09/98 (15.8)                                                                                                          
53.20        Herts County Champs   Watford          10/05/98 (15.4)                                                                                                          
53.40        Eastern YAL           Thurrock         09/08/98 (15.7)                                                                                                          
53.50        Eastern YAL Division  Stevenage        08/08/99 (16.7)                                                                                                          
53.50        The Peterhouse Troph  Cambridge        01/08/98 (15.6)  Herts Cap                                                                                                        
53.70        Eastern YAL           Stevenage        31/05/98 (15.5)