Result      Competition       Venue            Date      Age


Javelin (U/17 700g)
20.94m        South East Counties   Waltham Forest   17/09/00 (17.0)                                                                                                          

Shot Put (U/17 5k)
8.20m        Eastern YAL           Watford          07/05/00 (16.6)                                                                                                          

Hammer (U/17 5k)
41.98m        Watford Open Meeting  Watford          28/07/99 (15.8)                                                                                                          
40.85m        Watford Open Meeting  Watford          09/04/00 (16.5)                                                                                                          
39.50m        McDonalds YAL         Watford          21/05/00 (16.7)                                                                                                          
38.79m        Watford Open Meeting  Watford          31/05/00 (16.7)                                                                                                          
38.55m        Herfordshire Schools  Welwyn           12/06/99 (15.7)                                                                                                          
38.21m        McDonalds YAL         Mountbatten Sta  04/06/00 (16.7)                                                                                                          
38.18m        South East Counties   Enfield          04/07/99 (15.8)  Herts Cap                                                                                                        
38.10m        Hertfordshire Champs  Watford          14/05/00 (16.6)                                                                                                          
38.00m        McDonalds YAL         Wycombe          30/04/00 (16.6)                                                                                                          
34.08m        Herts AA Championshi  Watford          09/05/99 (15.6)                                                                                                          
33.11m        South East Counties   Waltham Forest   17/09/00 (17.0)  Herts Cap                                                                                                        

Hammer (SM 7.26k)
32.94m        Watford Open Meeting  Watford          06/08/03 (19.9)                                                                                                          
32.68m        Watford Open Meeting  Watford          23/07/03 (19.8)                                                                                                          
28.72m        Watford Open Meeting  Watford          18/08/04 (20.9)                                                                                                          

Discus (U/17 1.5k)
31.43m        South East Counties   Enfield          04/07/99 (15.8)                                                                                                          
28.59m        Eastern YAL           Watford          07/05/00 (16.6)                                                                                                          
28.27m        Watford Open Meeting  Watford          09/06/99 (15.7)                                                                                                          
25.69m        Herts AA Championshi  Watford          09/05/99 (15.6)