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33.8 (as at 13 April 2008) Senior Men Bedford & County AC
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| Age: Age Group: Club: |
33.8 (as at 13 April 2008) Senior Men Bedford & County AC
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Result Competition Venue Date Age 1,500 Metres 4:12.79 Southern League Div Bedford 26/06/99 (25.0) 5,000 Metres 14:55.41 CAU Inter Counties Bedford 31/05/99 (24.9) Herts Cap 15:06.47 BMC Nike Grand Prix Watford 23/06/99 (25.0) 15:15.86 BAL Plate Final Bedford 30/08/98 (24.2) 15:35.00 Southern League Div Mile End 31/05/03 (28.9) 15:35.00 Southern League Div Mile End 31/05/03 (28.9) 15:39.10 The Hibbard Trophy Cambridge 01/08/98 (24.1) Herts Cap
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