Result      Competition          Venue            Date      Age


200 Metres
23.50     Verlea Bank Holiday   Welwyn           28/08/95 (19.5)  

High Jump
1.96m     Southern League Div   Woodford         16/08/97 (21.4)  
1.90m     Verlea Bank Holiday   Welwyn           28/08/95 (19.5)  
1.85m     Southern League Div   Croydon          16/05/98 (22.2)  
1.85m     Junior League Div 1   Watford          27/08/95 (19.5)  
1.80m     Gold Cup Final        Bedford          29/08/98 (22.5)  
1.80m     The Hibbard Trophy    Ipswich          13/09/97 (21.5)  Herts Cap
1.78m     Watford Open Meeting  Watford          11/09/96 (20.5)  
00.00     Hibberd Trophy        Great Yarmouth   31/08/96 (20.5)  Herts Cap