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22.6 (as at 13 April 2008) Senior Men
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22.6 (as at 13 April 2008) Senior Men
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Result Competition Venue Date Age 800 Metres 2:04.70 Watford Open Graded Watford 01/09/04 (19.0) 2:05.32 Herts County Champs Watford 14/05/06 (20.7) 2:05.97 Watford Open Graded Watford 20/04/05 (19.6) 2:05.97 Watford Open Meeting Watford 04/05/05 (19.7) 2:06.50 Herts County Champs Watford 15/05/05 (19.7) 2:06.63 Watford Open Meeting Watford 10/08/05 (19.9) 2:07.70 Herts County Champs Watford 16/05/04 (18.7) 2:08.80 Watford Open Meeting Watford 01/06/05 (19.8) 1,500 Metres 4:11.13 South East Inter Cou Crawley 13/08/06 (21.0) Herts Cap 4:13.08 Watford Open Meeting Watford 24/08/05 (20.0) 4:13.90 The Hibbard Trophy Stevenage 04/09/05 (20.0) Herts Cap 4:15.29 Watford Open Meeting Watford 27/07/05 (19.9) 4:16.10 Watford Open Graded Watford 15/09/04 (19.0) 4:16.80 Watford Open Meeting Watford 18/08/04 (19.0) 4:19.53 Southern U20 Champs Watford 29/05/04 (18.7) 4:21.60 Watford Open Graded Watford 20/04/05 (19.6) 4:23.30 Herts County Champs Stevenage 02/05/05 (19.7) 4:24.30 Herts County Champs Hemel Hempstead 03/05/04 (18.7) 3,000 Metres 9:29.71 Watford Open Meeting Watford 07/09/05 (20.0) 9:46.21 Watford Open Meeting Watford 18/05/05 (19.7) 5,000 Metres 16:21.59 BUSA Championships H Birmingham 29/04/06 (20.7) 3,000m Steeplechase 11:25.40 The Hibbard Trophy St.Ives, Huntin 05/09/04 (19.0) Herts Cap
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