Age: Age Group: Club: |
36.3 (as at 13 April 2008) Senior Men |
Result Competition Venue Date Age 5,000 Metres 15:27.50 Gold Cup Semi Finals Eton 21/07/02 (30.6) 15:53.40 Southern League Div Peterborough 22/06/02 (30.5) 15:54.00 Southern League Div Kingston 20/05/06 (34.4) 16:22.40 Southern League Div Peterborough 31/07/04 (32.6) 400m Hurdles 62.10 Southern League Div Battersea Park 02/06/01 (29.4) 3,000m Steeplechase 9:41.94 British League Divis Birmingham 06/07/02 (30.5) 9:45.90 Southern League Div Battersea Park 02/06/01 (29.4) 9:50.10 Herts County Champs Watford 13/05/01 (29.4) 9:53.36 The Hibbard Trophy Bedford 28/07/01 (29.6) Herts Cap 9:53.90 Southern League Div Woking 10/07/05 (33.5) 9:54.20 Southern League Div Battersea Park 02/06/01 (29.4) 9:54.40 Southern League Div Harrow 21/07/01 (29.6) 9:55.61 British League Div 2 Meadowbank 17/05/03 (31.4) 9:57.50 Southern League Div Eltham 03/05/03 (31.4) 9:58.20 Southern League Div Peterborough 22/06/02 (30.5) 9:58.70 Southern League Div Kingston 23/06/01 (29.5) 10:07.50 Herts County Champs Watford 11/05/03 (31.4) County Champion 10:12.90 Southern League Div Par 07/07/01 (29.5)
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