Richard McCormick

Age: Age Group: Club:	44.8 (as at 13 April 2008) Senior Men Barnet & District

Result      Competition       Venue            Date      Age


1,500 Metres
4:33.10        Watford Open Graded   Watford          04/09/02 (39.2)                                                                                                          

3,000 Metres
9:13.18        Southern Vets League  Watford          21/05/07 (43.9)                                                                                                          
9:13.80        SCVAC League Match    Watford          21/05/07 (43.9)                                                                                                          
9:14.50        Southern Vets League  Hendon           24/05/04 (40.9)                                                                                                          
9:18.30        Vets League           Guildford        23/05/05 (41.9)                                                                                                          

5,000 Metres
15:37.75        British League Div 1  Hendon           05/06/04 (41.0)                                                                                                          
15:45.10        Southern League Div   Stevenage        03/06/06 (42.9)                                                                                                          
16:07.20        SE Inter County Matc  Hemel Hempstead  15/08/04 (41.1)  Herts Cap                                                                                                        
16:12.34        Herts County Champs   Watford          15/05/05 (41.9)                                                                                                          
16:20.30        Southern League Div   Stevenage        21/07/01 (38.1)                                                                                                          
17:09.60        Southern League Div   Horsham          02/06/01 (37.9)                                                                                                          

10,000 Metres
34:33.40        Herts County Champs   Watford          23/09/01 (38.2)                                                                                                          

3,000m Steeplechase
10:18.20        Herts County Champs   Watford          16/05/04 (40.9)  County Champion                                                                                                        
10:34.10        Herts County Champs   Watford          14/05/06 (42.9)                                                                                                          
10:41.50        Southern League Div   Horsham          23/06/01 (38.0)                                                                                                          
10:45.20        SE Inter County Matc  Walthamstow      19/08/01 (38.2)  Herts Cap                                                                                                        
10:46.70        Southern League Div   Hoo              04/08/01 (38.1)                                                                                                          
10:51.10        Southern League Div   Bedford          05/05/01 (37.9)                                                                                                          
10:51.60        Southern League Div   Horsham          02/06/01 (37.9)                                                                                                          
10:59.00        Southern League Div   Tonbridge        03/08/02 (39.1)