Age: Age Group: Club: |
33.4 (as at 13 March 2003) Senior Men Enfield And Haringey |
Result Competition Venue Date Age 5,000 Metres 16:16.70 Herts County Champs Watford 11/05/97 (27.5) 16:25.60 Southern Men's Leagu Ashford 03/05/98 (28.5) 10,000 Metres 33:53.70 Gold Cup Final Bedford 14/08/99 (29.8) 3,000m Steeplechase 10:09.60 Southern League Div Thurrock 05/06/99 (29.6) 10:14.60 The Hibbard Trophy Cambridge 01/08/98 (28.8) Herts Cap 10:15.70 Herts County T & F C Watford 10/05/98 (28.5) 10:38.60 Hertfordshire Champs Watford 14/05/00 (30.5) 10:44.90 Southern Men's Leagu Ashford 03/05/98 (28.5)
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