Age: Age Group: Club: |
24.0 (as at 13 April 2008) Senior Men |
Result Competition Venue Date Age 3,000 Metres 9:39.60 Herfordshire Schools Welwyn 12/06/99 (15.2) 9:45.90 South East Counties Enfield 04/07/99 (15.2) Herts Cap 10:32.08 McDonalds League Fin Stoke on Trent 05/09/99 (15.4) 1,500m Steeplechase 4:53.70 Hertfordshire Champs Watford 14/05/00 (16.1) Herts U17 County Champion 4:55.40 McDonalds YAL Copthall 30/04/00 (16.0) 4:59.80 Watford Open Meeting Watford 30/06/99 (15.2)
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