Age: Age Group: Club: |
29.6 (as at 20 April 2008) Senior Men |
Result Competition Venue Date Age Javelin (800g) 73.62m Ex AAA's Champs Fina Manchester 27/07/07 (28.9) 72.58m UK Challenge Final Manchester 27/08/06 (28.0) 72.47m Bedford Int Games Bedford 10/06/07 (28.8) 71.84m SEAA Championships Crystal Palace 18/06/06 (27.8) South of England Champion 71.36m UK Challenge Manchester 03/09/05 (27.0) 71.19m AAA's Champs & Euro Manchester 15/07/06 (27.9) Bronze Medalist 70.55m Loughborough Int Mat Loughborough 22/05/05 (26.7) 70.40m Herts County Champs Watford 11/05/03 (24.7) County Champion CBP 70.32m Throws Festival Birmingham 01/07/07 (28.8) 69.87m CAU Inter County Cha Bedford 31/05/04 (25.7) Herts Cap 69.70m Herts County Champs Watford 14/05/06 (27.7) Herts County Champion 69.47m AAA's & Olympic Tria Manchester 10/07/04 (25.8) 69.15m Southern League Div Stevenage 03/06/06 (27.7) Division 3 Record 69.00m Southern Mens Lg Div Harrow 05/05/07 (28.7) 68.96m CAU Inter County Cha Bedford 30/05/05 (26.7) Herts Cap 68.96m CAU Inter County Cha Bedford 29/05/06 (27.7) Herts Cap 68.88m Herts County Champs Watford 15/05/05 (26.7) 68.85m AAA Championships Manchester 09/07/05 (26.8) 68.52m Southern League Div Bedford 20/05/06 (27.7) Division 3 League Record 68.34m CAU Inter County Cha Bedford 26/05/03 (24.7) Herts Cap herts_03.htm#cau_bits" target="cau_bits"> 68.27m AAA's U/23 Champions Bedford 01/07/00 (21.8) Silver Medalist 68.22m CAU Inter County Cha Bedford 29/05/00 (21.7) Herts Cap 68.21m South of England Cha Ashford 19/06/05 (26.8) Bronze Medalist 68.06m The Hibbard Trophy Bury St.Edmunds 02/09/07 (29.0) Herts Cap 67.74m AAA's Champships Birmingham 27/07/03 (24.9) 67.49m Southern Senior Cham Watford 19/06/04 (25.8) South of England Champion seaa04.htm#" target=""> 67.32m CAU Inter County Cha Bedford 28/05/07 (28.7) Herts Cap 67.32m SEAA Senior Champion Haringey 16/06/01 (22.8) SEAA Champion 66.85m Herts County Champs Watford 13/05/07 (28.7) Senior Mens Champion 66.71m Southern League Div Ware 02/08/03 (24.9) 66.68m AAA's Championships Birmingham 15/07/01 (22.9) 66.66m Herts County Champs Watford 13/05/01 (22.7) County Championship Best 66.64m Southern League Div Colchester 30/07/05 (26.9) 66.54m South of England Cha Portsmouth 21/06/03 (24.8) Silver Medallist 66.29m Herts County Champs Watford 16/05/04 (25.7) County Champion 66.21m Inter Regional Match Solihull 24/07/04 (25.9) 66.07m Senior SEAA Champs Watford 01/06/02 (23.7) Silver Medalist 65.49m AAA's & Olympic Tria Birmingham 12/08/00 (21.9) 65.44m Southern League Div Haringey 26/06/04 (25.8) 65.42m Hertfordshire Champs Watford 14/05/00 (21.7) Herts County Champion 64.26m Hertfordshire AA Ope Welwyn 01/05/00 (21.7) 64.24m AAA's Championships Birmingham 14/07/02 (23.9) 63.84m Herts Championships Watford 12/05/02 (23.7) County Champion 63.73m South of England Cha Brighton 18/06/00 (21.8) Bronze Medalist 63.63m Southern League Div Stevenage 01/05/04 (25.7) 63.36m SM Inter-Regional Ma Solihull 29/07/00 (21.9) 63.31m The Hibbard Trophy Stevenage 04/09/05 (27.0) Herts Cap 63.00m U23 Home Internation Derby 04/09/99 (21.0) 61.33m Southern League Div Bury St.Edmunds 31/05/03 (24.7) 61.33m Southern League Div Bury St.Edmunds 31/05/03 (24.7) 61.22m Southern League Div Stevenage 31/07/04 (25.9) 61.15m Southern League Div Stevenage 03/06/00 (21.7) 61.10m Watford Open Meeting Watford 11/08/99 (20.9) 60.94m The Hibbard Trophy Sandy 03/09/06 (28.0) Herts Cap 60.44m AAA's Under 20 Final Bedford 06/07/97 (18.8) 59.48m Southern League Div Abingdon 24/06/00 (21.8) 59.40m Southern League Div Great Yarmouth 06/05/00 (21.7) 59.32m Herts County T & F C Watford 10/05/98 (19.7) 59.16m English Schools Cham Exeter 10/07/98 (19.8) 59.11m Southern League Div Hemel Hempstead 22/07/00 (21.9) 58.44m Herts County Champ's Watford 12/05/96 (17.7) 57.95m SEAA Senior T & F Ch Watford 19/07/99 (20.9) 57.94m English Schools Cham Sheffield 12/07/96 (17.8) Bronze Medalist 57.94m Hertfordshire School Watford 15/06/97 (18.8) 57.64m Southern League Div Stevenage 05/07/97 (18.8) 57.60m Hertfordshire School Unknown 13/06/98 (19.8) 57.58m English Schools Fina Sheffield 12/07/97 (18.8) 56.98m Southern Men's Leagu Stevenage 17/05/03 (24.7) 56.90m Under 20 Inter-Area Hendon 10/08/96 (17.9) 56.54m Southern League Div Colchester 16/05/98 (19.7) 56.46m AAA's Under 20 Champ Bedford 27/07/96 (17.9) Bronze Medalist 56.43m BAL Gold Cup Corby 11/06/00 (21.8) 56.40m Southern League Div St.Albans 04/05/96 (17.7) 56.14m Southern League Div Hayes 03/08/96 (17.9) 56.04m Hert's Schools Champ Watford 08/06/96 (17.8) 55.89m Southern League Div Portsmouth 31/07/99 (20.9) 55.68m Stevenage & NH Open Ridlins End 19/04/97 (18.6) 55.50m Southern League Div Portsmouth 05/08/00 (21.9) 54.88m Herts AA Championshi Watford 09/05/99 (20.7) 54.54m Hibberd Trophy Great Yarmouth 31/08/96 (18.0) Herts Cap 54.34m Southern League Div Mile End 13/07/03 (24.9) 54.04m Southern League Div St.Albans 03/05/97 (18.7) 54.02m Herts County Champs Watford 11/05/97 (18.7) 53.88m CAU Inter Counties Bedford 30/05/99 (20.7) Herts Cap 53.63m Southern Men's Leagu Abingdon 03/05/98 (19.7) 53.35m Southern League Div Ware 05/06/99 (20.7) 53.15m Southern League Div Colchester 15/05/99 (20.7) 52.90m SCAA U/20s Inter Cou Hendon 06/08/95 (16.9) Herts Cap 52.88m Southern League Div Bracknell 26/07/97 (18.9) 52.28m Southern League Div Southend 22/06/96 (17.8) 51.36m SEAA U/20 Championsh Crystal Palace 24/05/97 (18.7) 50.80m Southern Legue Divis Basingstoke 31/05/97 (18.7) 50.24m Southern League Div Crawley 05/08/95 (16.9) 47.44m Southern League Div West London 10/07/99 (20.8) 44.80m Southern League Div Welwyn 03/06/95 (16.7) Javelin (U/17 700g) 53.40m English Schools Cham Nottingham 07/07/95 (16.8) 52.90m Hertfordshire School Welwyn 10/06/95 (16.8) 52.52m Eastern Young Ath Di Colchester 09/07/95 (16.8) 52.16m Eastern Young Ath Di Watford 18/06/95 (16.8) 49.30m Eastern Young Ath Di Welwyn 29/05/95 (16.7) 47.88m Southern U/20 Champ' Crystal Palace 28/05/95 (16.7) 46.40m McDonalds League St. Albans 21/05/95 (16.7) 45.46m Herts County Champ's Watford 14/05/95 (16.7) Shot Put (U/17 5k) 12.97m Eastern Young Ath Di Watford 18/06/95 (16.8) 12.27m Eastern Young Ath Di Colchester 09/07/95 (16.8) 12.12m Herts County Champ's Watford 14/05/95 (16.7) Shot Put (U/20 6.25k) 12.37m Herts County Champs Watford 11/05/97 (18.7) 11.11m Herts County Champ's Watford 12/05/96 (17.7) Shot Put (SM 7.26k) 13.51m Southern League Div Great Yarmouth 06/05/00 (21.7) 13.26m Southern League Div Bedford 20/05/06 (27.7) 13.25m Southern League Div Stevenage 03/06/00 (21.7) 13.22m Southern League Div Colchester 30/07/05 (26.9) 13.11m The Hibbard Trophy Bury St.Edmunds 02/09/07 (29.0) 13.01m The Hibbard Trophy Sandy 03/09/06 (28.0) 12.99m Southern League Div Abingdon 24/06/00 (21.8) 12.81m Hertfordshire Champs Watford 14/05/00 (21.7) Herts County Champion 12.67m The Hibbard Trophy Stevenage 04/09/05 (27.0) 12.44m Herts County Champs Watford 13/05/01 (22.7) 12.37m Southern League Div Colchester 15/05/99 (20.7) 12.10m Herts AA Championshi Watford 09/05/99 (20.7) 12.09m Herts Championships Watford 12/05/02 (23.7) 11.85m Southern League Div Colchester 16/05/98 (19.7) 11.83m Southern League Div West London 10/07/99 (20.8) 11.60m Good Friday Open Mee Welwyn 02/04/99 (20.6) 11.28m Hertfordshire School Unknown 13/06/98 (19.8) 11.06m Herts County T & F C Watford 10/05/98 (19.7) 10.70m Southern League Div Bracknell 26/07/97 (18.9) Hammer (SM 7.26k) 32.59m Southern League Div Great Yarmouth 06/05/00 (21.7) Discus (U/17 1.5k) 38.30m Eastern Young Ath Di Watford 18/06/95 (16.8) 36.00m Herts County Champ's Watford 14/05/95 (16.7) 34.78m Eastern Young Ath Di Colchester 09/07/95 (16.8) Discus (U/20 1.75k) 35.90m Herts County Champs Watford 11/05/97 (18.7) 31.80m Herts County Champ's Watford 12/05/96 (17.7) Discus (SM 2k) 36.16m Southern League Div Hemel Hempstead 22/07/00 (21.9) 35.77m Herts AA Championshi Watford 09/05/99 (20.7) 35.08m Southern League Div Mile End 13/07/03 (24.9) 34.99m Southern League Div West London 10/07/99 (20.8) 34.90m Southern League Div Colchester 15/05/99 (20.7) 34.90m Southern League Div Portsmouth 31/07/99 (20.9) 33.99m Southern League Div Stevenage 03/06/00 (21.7) 32.92m Southern Legue Divis Basingstoke 31/05/97 (18.7) 32.53m Herts County T & F C Watford 10/05/98 (19.7) 32.21m Hertfordshire Champs Watford 14/05/00 (21.7) 32.14m Herts Championships Watford 12/05/02 (23.7) 27.94m Hibberd Trophy Great Yarmouth 31/08/96 (18.0)
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