Oliver Keates

Age: Age Group: Club:	22.1 (as at 20 April 2008) Senior Men Herts Phoenix

Result      Competition       Venue            Date      Age


100 Metres
12.40        Herts AA Open Meetin  Stevenage        02/05/05 (19.1)                                                                                                          
12.69        U20 Decathlon Champs  Watford          27/09/03 (17.5)                                                                                                          

400 Metres
53.40        Herts County Champs   Watford          16/05/04 (18.2)                                                                                                          
55.29        U20 Decathlon Champs  Watford          27/09/03 (17.5)                                                                                                          
56.42        Herts Octathlon Cham  Watford          22/09/01 (15.5)                                                                                                          

800 Metres
2:11.10        Watford open meeting  Watford          19/09/01 (15.5)                                                                                                          
2:12.70        Herts Schools Champs  Watford          09/06/01 (15.2)                                                                                                          

1,500 Metres
4:44.81        The Peterhouse Troph  Bedford          28/07/01 (15.4)  Herts Cap                                                                                                        
4:47.11        Herts Octathlon Cham  Watford          23/09/01 (15.5)                                                                                                          
4:53.00        SE U17 Inter Countie  Crawley          05/08/01 (15.4)  Herts Cap                                                                                                        

400m Hurdles
59.00        Junior League         Woodford Green   24/04/05 (19.1)                                                                                                          
60.00        National Junior Leag  Hampstead        23/05/04 (18.2)                                                                                                          
60.10        AAA U20 Champs Heat   Bedford          26/06/04 (18.3)                                                                                                          
60.42        SEAA U20M Inter Coun  Abingdon         08/08/04 (18.4)  Herts Cap                                                                                                        
60.83        Herts County Champs   Watford          15/05/05 (19.2)                                                                                                          
61.00        The Hibbard Trophy    St.Ives, Huntin  05/09/04 (18.5)  Herts Cap                                                                                                        
61.50        Herts County Champs   Watford          16/05/04 (18.2)  County Champion                                                                                                        
63.10        The Hibbard Trophy    Bury St.Edmunds  07/09/03 (17.5)  Herts Cap                                                                                                        
63.20        The Hibbard Trophy    Bury St.Edmunds  02/09/07 (21.5)  Herts Cap                                                                                                        
64.00        Herts County Champs   Watford          11/05/03 (17.1)                                                                                                          
1:04.51        South of England Cha  Watford          24/05/03 (17.2)                                                                                                          

400M H (U/17 84cm)
61.90        Herts Championships   Watford          12/05/02 (16.2)  County Champion                                                                                                        

110m H (SM 106.7cm)
20.10        The Hibbard Trophy    St.Ives, Huntin  05/09/04 (18.5)                                                                                                          

110m H (U/20 99cm)
18.37        Herts County Champs   Watford          15/05/05 (19.2)                                                                                                          

100m Hurdles
15.30        Herts Championships   Watford          12/05/02 (16.2)                                                                                                          
15.70        Eastern YAL           Milton Keynes    20/04/02 (16.1)                                                                                                          
16.27        Herts Octathlon Cham  Watford          22/09/01 (15.5)                                                                                                          

High Jump
1.45m        Eastern YAL           Ware             29/04/01 (15.1)                                                                                                          
1.36m        U20 Decathlon Champs  Watford          27/09/03 (17.5)                                                                                                          
1.35m        Herts Octathlon Cham  Watford          23/09/01 (15.5)                                                                                                          

Long Jump
4.56m        Herts Octathlon Cham  Watford          22/09/01 (15.5)                                                                                                          
4.42m        U20 Decathlon Champs  Watford          27/09/03 (17.5)                                                                                                          

Javelin (U/17 700g)
19.00m        Herts Octathlon Cham  Watford          22/09/01 (15.5)                                                                                                          

Shot Put (U/17 5k)
7.62m        Herts Octathlon Cham  Watford          23/09/01 (15.5)                                                                                                          

Shot Put (U/20 6.25k)
7.46m        U20 Decathlon Champs  Watford          27/09/03 (17.5)                                                                                                          

Discus (U/17 1.5k)
15.22m        Herts Octathlon Cham  Watford          23/09/01 (15.5)                                                                                                          

Octathlon (U17)
 3,002 Points Herts Octathlon Cham  Watford          23/09/01 (15.5)  Herts County U17 Champion