Result      Competition          Venue            Date      Age


800 Metres
2:06.90     Barnet Club Champion  Copthall         15/06/97 (17.0)  
2:07.70     Herts County T & F C  Watford          10/05/98 (17.9)  
2:10.40     Herts County Champ's  Watford          12/05/96 (15.9)  
2:11.00     Herts County Champs   Watford          11/05/97 (16.9)  
2:17.80     Herts County Champ's  Watford          14/05/95 (14.9)  
2:21.20     Eastern Young Athlet  Watford          04/08/96 (16.1)  

1,500 Metres
4:27.80     Watford Open Meeting  Watford          30/07/97 (17.1)  
4:32.40     Herts County Champ's  Welwyn           06/05/96 (15.9)  
4:34.10     Peterhouse Trophy     Great Yarmouth   31/08/96 (16.2)  Herts Cap
4:34.20     Middlesex Schools     Hendon           10/06/95 (15.0)  
4:57.80     Eastern Young Athlet  Watford          04/08/96 (16.1)  
5:03.60     Eastern Young Ath Di  Harlow           16/06/96 (16.0)