Age: Age Group: Club: |
41.4 (as at 12 April 2008) Senior Men |
Result Competition Venue Date Age 100 Metres 11.30 Decathlon Northern C Derby 29/04/95 (28.4) 11.63 Southern Decathlon C Enfield 03/08/96 (29.7) SEAA Decathlon Champion 11.67 Combined Events Inte Aberdeen 06/08/99 (32.7) 400 Metres 51.03 Decathlon Northern C Derby 29/04/95 (28.4) 52.40 Southern Decathlon C Enfield 03/08/96 (29.7) 53.03 Combined Events Inte Aberdeen 06/08/99 (32.7) 1,500 Metres 4:35.87 Southern Decathlon C Enfield 04/08/96 (29.7) 4:36.77 Combined Events Inte Aberdeen 07/08/99 (32.7) 4:38.93 Decathlon Northern C Derby 30/04/95 (28.4) 110m H (SM 106.7cm) 15.48 British League Divis Meadowbank 08/06/96 (29.6) 15.60 British League Div 4 Wirral 04/07/98 (31.6) 15.60 Guardian Ins Gold Cu Copthall 28/07/96 (29.7) 15.69 Gold Cup Semi Final Bedford 27/07/97 (30.7) 15.70 British Lg Cup Round Abingdon 01/06/97 (30.5) 15.70 British League Div 4 Sheffield 07/06/97 (30.6) 15.70 Gold Cup 2nd Round Harrow 25/06/95 (28.6) 15.70 Combined Events Inte Aberdeen 07/08/99 (32.7) 15.70 Fire Service Champs Brighton 05/08/95 (28.7) 15.71 Decathlon Northern C Derby 30/04/95 (28.4) 15.90 British League Div 3 Enfield 06/07/96 (29.6) 15.90 British League Div 2 Cannock 15/05/99 (32.5) 15.94 Southern Decathlon C Enfield 04/08/96 (29.7) 16.00 GRE Gold Cup Semi FI Enfield 30/07/95 (28.7) 16.30 British League Divis Enfield 02/07/95 (28.6) 17.10 British League Div 2 Sheffield 05/05/01 (34.5) High Jump 1.85m Southern Decathlon C Enfield 03/08/96 (29.7) 1.82m Combined Events Inte Aberdeen 06/08/99 (32.7) 1.80m Decathlon Northern C Derby 29/04/95 (28.4) Pole Vault 4.70m Decathlon Northern C Derby 30/04/95 (28.4) 4.60m Guardian Ins Gold Cu Copthall 28/07/96 (29.7) 4.60m British League Div 4 Sheffield 07/06/97 (30.6) 4.50m Southern Decathlon C Enfield 04/08/96 (29.7) 4.40m Herts County Champ's Watford 14/05/95 (31.6) 4.40m British League Divis Enfield 02/07/95 (28.6) 4.40m British League Div 4 Barking 08/08/98 (31.7) 4.40m British League Div 4 Wirral 04/07/98 (31.6) 4.40m GRE Gold Cup Semi FI Enfield 30/07/95 (28.7) 4.40m Combined Events Inte Aberdeen 07/08/99 (32.7) 4.40m British League Div 3 Enfield 06/07/96 (29.6) 4.40m Gold Cup Semi Final Bedford 27/07/97 (30.7) 4.40m British League Divis Meadowbank 08/06/96 (29.6) 4.40m Guardian Gold Cup Ro Bromley 22/06/96 (29.6) 4.40m British League Divis Watford 17/08/96 (29.7) 4.20m Fire Service Champs Brighton 05/08/95 (28.7) 4.20m British League Div 4 Woodbourn Road 16/05/98 (31.5) 4.20m Gold Cup Semi Finals Copthall 21/07/02 (35.7) 4.20m British League Div 2 Cannock 15/05/99 (32.5) 4.20m British League Div 1 Hendon 05/06/04 (37.6) 4.20m British League Div 2 Sheffield 05/05/01 (34.5) 4.10m SE Inter Counties Ma Ashford, Kent 18/08/02 (35.8) Herts Cap 4.10m British League Div 2 Watford 30/08/03 (36.8) 4.00m Herts County Champs Watford 16/05/04 (37.5) 4.00m London Inter Club Le Hendon 29/05/04 (37.5) 4.00m Southern Men's Leagu Haringey 22/05/04 (37.5) 4.00m British League Div 2 Woodbourne,Shef 02/08/03 (36.7) 4.00m BAL Division 2 Peterborough 08/07/00 (33.6) 4.00m British League Div 2 Meadowbank 17/05/03 (36.5) 4.00m British League Divis Wigan 07/07/02 (35.6) 4.00m British League Divis Bedford 19/05/02 (35.5) 4.00m British League Div 2 Derby 04/08/02 (35.7) 3.90m Herts County Champs Watford 11/05/03 (36.5) County Champion 3.90m The Hibbard Trophy Bury St.Edmunds 07/09/03 (36.8) Herts Cap herts_03.htm#hibb_bits" target="hibb_bits"> 3.80m The Hibbard Trophy Norwich 24/08/02 (35.8) 3.80m British League Divis Enfield 24/06/00 (33.6) 3.80m Gold Cup 2nd Round Harrow 25/06/95 (28.6) 3.80m British League Div 1 Birmingham 03/07/04 (37.6) Long Jump 6.54m Southern Decathlon C Enfield 03/08/96 (29.7) 6.32m Decathlon Northern C Derby 29/04/95 (28.4) 6.10m Combined Events Inte Aberdeen 06/08/99 (32.7) Javelin (800g) 47.98m Southern Decathlon C Enfield 04/08/96 (29.7) 45.06m Decathlon Northern C Derby 30/04/95 (28.4) 43.42m Combined Events Inte Aberdeen 07/08/99 (32.7) Shot Put (SM 7.26k) 12.35m Southern Decathlon C Enfield 03/08/96 (29.7) 12.24m Combined Events Inte Aberdeen 06/08/99 (32.7) 11.92m British League Divis Peterborough 03/05/97 (30.5) 11.48m Decathlon Northern C Derby 29/04/95 (28.4) Discus (SM 2k) 38.10m Southern Decathlon C Enfield 04/08/96 (29.7) 36.48m The Hibbard Trophy Norwich 24/08/02 (35.8) Herts Cap 35.48m Decathlon Northern C Derby 30/04/95 (28.4) 35.37m Combined Events Inte Aberdeen 07/08/99 (32.7) 32.98m The Hibbard Trophy Bury St.Edmunds 07/09/03 (36.8) Decathlon (SM) 6,732 Points Decathlon Northern C Derby 29/04/95 (28.4)
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