Age: Age Group: Club: |
24.3 (as at 13 April 2008) Senior Men Cardiff AC |
Result Competition Venue Date Age 100 Metres 11.07 Irish U23 Championsh Cork, Ireland 03/07/05 (21.5) 11.11 Irish U23 Championsh Cork, Ireland 03/07/05 (21.5) 11.20 National Junior Leag Norwich 17/06/01 (17.4) 11.22 The Mazda League Cork, Ireland 13/07/03 (19.5) 11.30 Southern League Div Watford 10/07/05 (21.5) 11.30 Men's Southern Leagu Colchester 07/07/01 (17.5) 11.40 Southern Mens League Ware 02/06/01 (17.4) 11.40 Ireland Juvenile Cha Tullamore 27/07/02 (18.5) 11.40 BUSA Championships Bedford 03/05/03 (19.3) 11.40 Junior League Thames Basildon 18/08/02 (18.6) 11.45 Ireland Juvenile Cha Tullamore 27/07/02 (18.5) 11.50 SEAA U20 Inter Count Copthall 25/08/02 (18.6) Herts Cap 11.50 National Junior Leag Bedford 28/04/02 (18.3) 11.51 SEAA U20 Championshi Watford 27/05/01 (17.4) 11.54 SEAA U20 Inter Count Copthall 25/08/02 (18.6) 11.60 Herts Championships Watford 12/05/02 (18.3) County Champion 11.60 Herts County Champs Watford 11/05/03 (19.3) U20 County Champion 11.60 Watford Open Meeting Watford 16/04/03 (19.3) 11.63 SEAA U20 Inter Count Abingdon 24/08/03 (19.6) Herts Cap herts_03.htm#seaa_u20_100_ht" target="seaa_u20_100_ht"> 11.70 National Junior Leag Welwyn 29/07/01 (17.5) 11.78 SEAA U20 Championshi Watford 26/05/02 (18.4) 11.79 SEAA U20 Inter Count Abingdon 24/08/03 (19.6) herts_03.htm#seaa_u20_100_fn" target="seaa_u20_100_fn"> 11.90 Mens Southern League Eton 04/05/02 (18.3) 12.20 Mens Southern League Ware 21/07/01 (17.5) 23.40 Mens Southern League Colchester 07/07/01 (17.5) 200 Metres 22.10 British League Div 2 Eton 04/06/05 (21.4) 22.11 CAU Inter County Cha Bedford 28/05/07 (23.4) Herts Cap 22.20 Irish U23 Championsh Cork, Ireland 03/07/05 (21.5) Under 23 Champion 22.21 CAU Inter County Cha Bedford 30/05/05 (21.4) Herts Cap 22.30 BUSA Championships S Gateshead 01/05/04 (20.3) 22.30 National Junior Leag Stevenage 22/06/03 (19.4) 22.37 BUSA Championships H Glasgow 02/05/05 (21.3) 22.42 BAL National Div 1 Lea Valley 02/06/07 (23.4) 22.44 BUSA Championships F Glasgow 02/05/05 (21.3) 22.46 South Of England Cha Watford 20/06/04 (20.4) seaa04.htm#" target=""> 22.48 Herts County Champs Watford 14/05/06 (22.3) 22.49 BUSA Championships S Birmingham 29/04/06 (22.3) 22.52 BUSA Championships H Gateshead 01/05/04 (20.3) 22.54 South Of England Cha Watford 20/06/04 (20.4) seaa04.htm#" target=""> 22.56 BUSA Championships H Birmingham 29/04/06 (22.3) 22.64 BAL Jubilee Plate Fi Bedford 21/08/04 (20.6) 22.70 Southern League Div Watford 10/07/05 (21.5) 22.77 South East Inter Cou Haringey 14/08/05 (21.6) Herts Cap 22.82 South of England Cha Ashford 19/06/05 (21.4) 22.85 Herts County Champs Watford 13/05/07 (23.3) 22.87 British Ath Leage Di Cardiff 05/05/07 (23.3) 22.90 Herts County Champs Watford 16/05/04 (20.3) County Champion 22.90 Herts County Champs Watford 11/05/03 (19.3) U20 County Champion herts_03.htm#u20m200" target="u20m200"> 23.14 South of England Cha Ashford 19/06/05 (21.4) 23.23 BUSA Championships Bedford 03/05/03 (19.3) 23.36 Watford Open Graded Watford 02/05/07 (23.3) 23.45 BUSA Championships Bedford 03/05/03 (19.3) 23.50 National Junior Leag Norwich 17/06/01 (17.4) 23.50 Herts Schools Champs Watford 15/06/02 (18.4) 23.50 Watford Open Meeting Watford 16/04/03 (19.3) 23.70 Herts Championships Watford 12/05/02 (18.3) County Champion 23.90 Southern Mens League Ware 02/06/01 (17.4) 24.30 National Junior Leag Welwyn 29/07/01 (17.5) 24.40 Southern Mens League Eton 29/07/01 (17.5) 24.50 Southern Mens League Ware 21/07/01 (17.5) 24.50 National Junior Leag Bedford 28/04/02 (18.3) 400 Metres 50.80 Exeter Open Meeting Cork, Ireland 28/06/05 (21.5) 51.80 Herts County Champs Watford 14/05/06 (22.3) 53.58 Watford Open Graded Watford 04/04/07 (23.2)
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