Thomas Lake

Age: Age Group: Club:	21.5 (as at 13 April 2008) Senior Men Herts Phoenix

Result      Competition       Venue            Date      Age


100 Metres
11.10        Southern League Div   Haringey         31/07/04 (17.8)                                                                                                          
11.30        Herts Schools Champs  Watford          12/06/04 (17.7)                                                                                                          
11.30        National Junior Leag  Hampstead        23/05/04 (17.6)                                                                                                          
11.30        National Junior Leag  Haringey         19/06/05 (18.7)                                                                                                          
11.40        Herts Schools Champs  Hemel Hempstead  11/06/05 (18.7)                                                                                                          
11.50        Herts County Champs   Watford          16/05/04 (17.6)                                                                                                          
11.50        Junior League         Woodford Green   24/04/05 (18.6)                                                                                                          
11.59        Herts County Champs   Watford          15/05/05 (18.6)                                                                                                          
11.77        Herts County Champs   Watford          14/05/06 (19.6)                                                                                                          

High Jump
1.75m        National Junior Leag  Haringey         19/06/05 (18.7)                                                                                                          
1.70m        The Hibbard Trophy    St.Ives, Huntin  05/09/04 (17.9)                                                                                                          

Long Jump
6.74m        Junior League         Woodford Green   24/04/05 (18.6)                                                                                                          
6.69m        National Junior Leag  Hampstead        23/05/04 (17.6)                                                                                                          
6.66m        Southern League Div   Luton            26/06/04 (17.7)                                                                                                          
6.57m        Herts County Champs   Watford          16/05/04 (17.6)  County Champion                                                                                                        
6.57m        Herts Schools Champs  Watford          12/06/04 (17.7)                                                                                                          
6.52m        National Junior Leag  Woodford         25/07/04 (17.8)                                                                                                          
6.52m        Herts Schools Champs  Hemel Hempstead  11/06/05 (18.7)                                                                                                          
6.51m        SEAA U20 Inter Count  Abingdon         28/08/05 (18.9)  Herts Cap                                                                                                        
6.48m        Southern U20 Champs   Watford          29/05/04 (17.7)                                                                                                          
6.42m        The Hibbard Trophy    Stevenage        04/09/05 (18.9)  Herts Cap                                                                                                        
6.39m        The Hibbard Trophy    St.Ives, Huntin  05/09/04 (17.9)  Herts Cap                                                                                                        
6.36m        South East Inter Cou  Portsmouth       12/08/07 (20.9)  Herts Cap                                                                                                        
6.25m        The Hibbard Trophy    Sandy            03/09/06 (19.9)  Herts Cap                                                                                                        
6.25m        Herts County Champs   Watford          15/05/05 (18.6)  County Champion                                                                                                        
6.20m        Herts County Champs   Watford          14/05/06 (19.6)  Herts County Champion                                                                                                        
5.89m        Herts County Champs   Watford          13/05/07 (20.6)  Senior Mens Champion                                                                                                        
5.48m        National Junior Leag  Haringey         19/06/05 (18.7)                                                                                                          

Triple Jump
13.97m        Southern League Div   Luton            26/06/04 (17.7)                                                                                                          
13.18m        South East Inter Cou  Portsmouth       12/08/07 (20.9)